Fuerteventura’s cuisine is as contrasted as their landscapes. A cuisine based on simple but very tasty products with a culinary tradition that goes back centuries. It has taken advantage like no other the agricultural and livestock resources and has preserved the traditions for processing. It is the case of "gofio amasado", the diet of the ancient inhabitants of the island that has been developed with flour from grain toast from long ago.

The typical dishes are the papas arrugadas (wrinkled potatoes)-a variety smaller than the common boiled with salt until the skin is wrinkled-, and served with a spicy sauce called Mojo. The word comes from the Portuguese molho, which means just gravy. There are generally two types of mojo: green prepared with green pepper and that is usually accompanies fish and the red mojo, with paprika that gives meat flavor.

The Majorero Cheese is elaborated in Fuerteventura, one of the most popular cheeses everywhere because of its very aromatic milk fat that majorera goats produce roaming freely around the fields.

Between the products of the land stands out the majorero tomato, grown with care in a fertile land with volcanic stones, which give an intense flavor and a great consistency and color.

But its flagship product comes from the sea. The fish is prepared in Fuerteventura in every conceivable ways: fried, roasted, sauteed or cooked and in classic recipes such as the Sancorcho, that you definitely have to try if you visit the island.

The commitment to sustainable fisheries has been successful and has allowed the proliferation of many species. Some typical are the amberjack, the dentex, the red fula , the “morena” or red pomfret, that you'll find really fresh in their restaurants.

To have a good meal in Fuerteventura, you should get away from the tourist areas and into the island. In small towns of the interior, it is still possible to find places to try truly traditional food.

To have a good meal in Fuerteventura, you should get away from the tourist areas and into the island. In small towns of the interior, it is still possible to find places to try truly traditional food.

Casa Isaítas
Calle Guize 7, Pájara
www.casaisaitas.com

Great majorera cuisine based in fresh and seasonal products. Try the local cheese, salads with products from the garden, the grilled cheese with green mojo, goat meat with sauce or a version of a dish, as it is the Ropa Vieja, but vegetarian to please everyone. To have between stone walls or in its interior and enjoy the best majorero environment.

Restaurante la Playita
Muelle Chico, La Oliva

From the sea to the stove. This area is rich in fish and at the Playita Restaurant they prepare them great. Try "la cabrita", deeply fried with good oil and from wich you can eat everything from the head and bones. And with stunning views to the sea as it is practically on the sand of the beach.

Casa Santa María
Plaza de Santa María, Betancuria

A farmhouse from the XVII century now restored and converted into a restaurant that has been awarded as the most beautiful of the island. In the historical center of Betancuria you will find this cuisine that blends traditional and experimental. Try the house specialty, the roasted kid.

Casa del Queso
Betancuria

There is also an ideal place for a quick stop and to try some of the specialties of the island in Betacuria. The Cheese House is a small venue that is located off Betancuria on the way to Pajara where you can taste the cheeses that are made in the village. If you're interested, they will explain the features of each, and if you want to take a piece home, they will vacuum pack it for you.

Picture mojo verde by Abhay Kumar | Mojo rojo by Fernando Carmona Gonzalez | Sancorcho by Canario1

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One of the classic routes to discover Andalusia’s essence is the white villages one, which runs through about 20 locations in the provinces of Malaga and Cadiz.

Traditionally, Andalusian houses are painted white or whitewashed to avoid,as far as possible, the hot Andalusian summer. This way to relieve the heat, joined with the affection their inhabitants use to decorate streets, squares and balconies with flowers and plants, make these towns picturesque postcards.

The route of the white villages heads to special beauty and natural environment areas as the Parque Natural de la Sierra de Grazalema -Biosphere Reserve. The ideal is to try to visit all the beautiful villages, since each has its attractions and special characteristics. But if you only have two or three days, there are some stops that, in our opinion, are of main interest.

Arcos de la Frontera is one of the most common places to begin the route, as it is located near Cadiz and the Jerez airport, while the beautiful Ronda would be the natural endpoint. In Arcos de la Frontera you can admire the Basilica of Santa Maria from the Plaza del Cabildo and continue with a walk through the steep and narrow streets with baroque facades scattered through the town, up to the walls of the Castle of the Dukes.

Another town that should not be missed is El Bosque. It lies at the foot of the mountains, starting the stretch of the Sierra. It is a good place to gather information about the Grazalema Natural Park in the Tourist Center and an excellent area for trekking.

Although it requires a little detour, Ubrique is a worthwhile stop. It is the leather city, where you can buy a nice piece of tanned leather done as in the Arabic tradition.

Along the way, we find other locations that do not belong to the official route, but that are worth a visit. For example the strech to Benmahoma, that passes through forests of pine and eucalyptus and whose top rewards us with spectacular views. Before arriving in Ronda, we can not miss places like Zahara de la Sierra and Alcalá del Valleo or Setenil de las Bodegas, with their houses carved into the mountain and along the river.

Ronda, the Dream City - like the poet Rilke called it-, is the usual destination to complete the route; an ancient city seated on a stone plateau.. Worth walking calmly to appreciate all its nooks and monumental works. It preserves traces of its Moorish past, being one of the last strongholds before the Reconquista, which are reflected in the so-called ancient Arab city or Arab Medina, along the Guadalevin shore.

It is divided by a gorge over 100 meters above El Tajo and crossed by three beautiful bridges. Dating from the eighteenth century, the main one is the most iconic landmark of the city.

Besides its cultural interest, this Andalusian architectural gem has many restaurants where you can enjoy delicious recipes and products from the Serrania.

Picture Zahara de la Sierra vy Grez | Olvera by Tomas Fano | Villaluenga by El Pantera

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This piece of land bathed by the Mediterranean harbors is one of the most beautiful places of Greece. Its spectacular beaches combine with cultural attractions, where modernity and comfort have learned to respect the tradition of one of the oldest cultures of mankind.

The capital has the same name as the island: Corfu and stands out as the largest Greek medieval city and one of the most beautiful in the Mediterranean. Let's get lost in nooks and crannies ...

Spianada

One of the must see places of Corfu is certainly Spianada Square, one of the largest in Greece in extent and meeting place for visitors and tourists.

The most prominent building in the square is the Ribbon, whose beautiful arcades provides a good shadow to take shelter from the sun. In northern Spianada stands the Palacio de San Miguel and San Jorge, which dates from the early British occupation (1814-1824) and in the east we found a Venetian fortification of the fifteenth century.

In the same square, we also find the New Fortification, the council (s XVII), the Ionian Academy and the Ionian Parliament. The Reading Company, the oldest cultural foundation of modern Greece and Ancient Prefecture, Kapodistrias old building that now houses the offices of the Ionian University.

The Corfu neighborhoods: Kampielo, Mouragia, Mantouki and Ombriaki

Getting into the bowels of the capital, we find a maze of cobbled streets. We are in the neighborhood Kampielo, the oldest and one of the Corfu that retain the charm. Following the route, we arrive at Mouragia neighborhood, an authentic coastal beauty surrounded by walls, where each photograph becomes a spectacular postcard. Down to the sea, we stumbled upon the Mantouki, in inmeiaciones the new port and the old Jewish quarter, known as the Ombriaki.

Arriving to Corfu town, find the square Soroko, landmark of modern island life and a good stop on the way to regain strength.

The art in Corfu

As we would expect, an archipelago full of history, the island of Corfu hosts three museums. The Archaeological Museum, which contains remains of excavations in situ; the Byzantine and post-Byzantine Museum of Art; and the Asian Art Museum.

The Corfu beaches

No doubt about it! We are in a privileged place to enjoy the sun and the beach. In this little slice of Mediterranean paradise, we found some spectacular beaches.

Maybe the beaches of Corfu do not enjoy the popularity of its neighbors, but we are among the best in the Mediterranean.

On the east coast, the most beautiful are Kerasia, Kouloura, Nisaki, Barbati, Dasia, and the tourist resort of Komeno, Agios Ioannis, Peristeron, Benitses... While in the north, we highlight Achavari, Sidari and Peroulades. But if we have to choose one, our favorite is Arilas, perhaps one of the most beautiful on the island, with fine sand and an assortment of small islands that give it its quaint touch.

Also nice are Paleokastrina, Ermones, Mirtiotisa and Glyfada, that has become a massive resort.

After this stop on your journey to Ithaca, we are confident that Ulysses scored on its agenda as a must to return to.

By Nadia Polo

Corfu by Bogdan Giuşcă | Corfu by Dr K | Fortaleza Frourio in Kerkyra by Tasoskessaris | Monasterios de Pondikonisi y Vlajerna en la isla de Pontikonisi by StefanosKozanis | Talon de Aquiles by Tasoskessaris | Palacio Achilleion by Thomas Schoch

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They call it “The Eternal City”. The fact is that Rome still dwells in a historical limbo typified by a coexistence between Etruscan, Roman, medieval, Renaissance, Baroque and even Fascist vestiges. In this cradle of our civilisation and hub of the Catholic religion, monuments like the Colosseum, the Vatican, the Forum and the Pantheon are visited by millions of tourists each year. But, other jewels known to far fewer visitors also lie concealed in this great city. We roamed its most emblematic quarters and discovered the twelve most spectacular yet little known churches.

Trastevere

Here, tourists and locals jostle about one of the city’s liveliest, most characterful quarters. Here, too, stand some of Rome’s most fascinating medieval churches, in particular, Santa Maria in Trastevere.

1. San Francesco a Ripa – Bernini’s Other Ecstasy
Piazza di San Francesco d’Assisi 88

Possibly Gian Lorenzo Bernini’s best known work is the Ecstasy of St  Theresa. However, what many are unaware of is that a church in the very heart of Trastevere conceals another ecstasy by this artist. The church in question is San Francesco a Ripa, home to his Blessed Ludovica Albertoni, a masterpiece in marble which you are sure to enthuse over. The church is also famous for having been built on the former site of a hospice where St Francis of Assisi lodged during his visit to Rome in 1219. Indeed, his crucifix and stone pillow can still be seen in the cell where he stayed.

Piazza Navona

The Piazza Navona, one of the great works of the Italian Baroque, is built on the site of the Stadium of Domitian, hence its oval shape. The area features myriad vestiges of Borromini, Bramante and Bernini in the guise of fountains, churches and palaces. With a lively atmosphere during the day and by night, this is one of the best spots to take the city’s pulse.

2. Santa Maria della Pace – Bramante’s Proportions
Vicolo del Arco della Pace 5

This superb church was designed by Baccio Pontelli in the second half of the 15th century and includes a cloister by Bramante from the year 1504. Here, the great Italian architect applied the rules of classical proportions to generate an effect of spaciousness in an otherwise small area.

Campo de’ Fiori

The streets in this quarter have preserved their medieval atmosphere and sited here is one of Europe’s most famous open-air markets. It was a centre of the Renaissance, featuring buildings such as the Palazzo Farnese and Palazza Spada. Wandering through its streets, we came across the colourful Jewish ghetto, the Roman Theatre of Marcellus and the surprising Portico of Octavia.

3. San Girolamo della Carità – A Baroque Festival
Via de Monserrato 62A

This church is located near the church of Santa Maria in Monserrato degli Spagnoli, on the spot where St Filippo Neri lived. It houses the stunning Spada Chapel, which is well worth the visit. Designed by Borromini, it is an ode to the Italian Baroque, with statues, marble- and jasper-veined panels and all kinds of gilt decoration simulating curtains and flowered damasks.

Esquilino

Esquilino is the largest of Rome’s seven hills and a quarter which still retains much of its original character. Roman vestiges are in evidence in many spots, noteworthy being the ruins of the Baths of Trajan and the Domus Aurea. However, if it stands our for anything it is for its numerous churches, some of them built in private homes.

4. Santa Bibiana
Via Giovanni Giolitti 154

The simple facade of Santa Bibiana was Gian Lorenzo Bernini’s first architectural commission. The building houses the remains of St Bibiana, who was scourged to death with leaded thongs in Roman times. The small pillar inside the church is believed to be where the martyr was tortured. The interior also features a marble statue of the saint sculpted by Bernini himself. Interestingly enough, it was the first clothed figure sculpted by the Neapolitan artist.

5. Santa Prassede
Via di Santa Prassede 9A

The Basilica of Saint Praxedes, a celebrated gem of Byzantine art, houses one of Rome’s most interesting mosaic ensembles. The church was commissioned by Pope Paschal I in the 9th century, on the site of a former oratory from the 2nd century. While it has undergone alterations, its original medieval structure is still visible. The central nave contains a well where tradition has it St Praxedes buried the remains of 2,000 martyrs. Pride of place, however, goes to the beautiful mosaics, depicting saints, animals, palm trees and poppies. The church also contains part of a column, brought here from Jerusalem, to which Christ is said to have been tied and scourged.

Lateran

The Lateran Palace, the papal residence during the Middle Ages, stands next to one of the most spectacular churches in Rome, St John in Lateran.

6. Scala Santa and Sancta Sanctorum
Piazza di San Giovanni in Laterano 14

Many sightseers overlook this spot when visiting St John in Lateran. The building, designed by Domenico Fontana, houses the two remaining vestiges of the Lateran Palace, namely the Scala Santa and Sancta Sanctorum. The former is a set of 28 steps where, according to tradition, Christ walked up to Pilate’s residence before being tried. They were brought from Jerusalem by the mother of Emperor Constantine, St Helena, and ordered to be placed in this spot by Pope Sixtus V  when the Lateran Palace was destroyed. The steps are considered holy and an object of pilgrimage, so that visitors are only allowed to ascend them on their knees. At the top of the stairs is the Sancta Sanctorum containing a painting which was allegedly executed by St Luke with the assistance of an angel.

7. Santa Croce in Gerusalemme
Piazza di Santa Croce in Gerusalemme

While now very different in appearance, the original church was founded by St Helena, the mother of Constantine the Great, in the year 320 AD. It houses relics from Christ’s Crucifixion. The crypt contains a statue of St Helena which had originally been unearthed in the Ostia archaeological site. The tomb of Cardinal Quiñones, confessor to Charles I of Spain, was sculpted by Sansovino.

8. Santo Stefano Rotondo
Via di Santo Stefano Rotondo 7

St Stephen in the Round is one of the oldest churches in Rome. Founded in 468 AD, its striking circular ground plan is difficult to forget. The four side chapels house part of the original medieval frescoes, while the standout feature is a 7th-century mosaic depicting Jesus with SS Felician and Primus.

Caracalla

The spectacular ruins of the Baths of Caracalla have long been the main attraction in this part of the city which is ideal for strolling in. What in Roman times was a residential area now boasts many green zones and affords views of the Roman wall and the Porta San Sebastiano, one of Rome’s best preserved gates.

9. Santa Maria in Domnica
Piazza della Navicella 2

Dating from the 7th century, the church is thought to have been built on the site of a former fire station. It is well worth getting to this eminently untouristic church to enjoy the peaceful atmosphere. Don’t miss the stunning mosaic in the apse, commissioned by Pope Paschal I in the 9th century.

10. San Giorgio in Velabro
Via Velabro 19

Primitive in appearance, this church was inexplicably targeted by a terrorist attack in July 1993 which destroyed the portico and tympanum. They were restored and no signs of the attack remain. Noteworthy in the apse is a fresco by Pietro Cavallini. A prominent feature in one corner of the facade is the Arco degli Argentari, dedicated to Emperor Septimius Severus in 204 AD.

11. Santa Sabina
Piazza Pietro d’Illiria 1

Like San Giorgio in Velabro, this is one of Rome’s churches that best preserves the Christian basilica layout. It features a pulpit, choir and 16th-century throne, while the windows illuminate a nave graced with exquisite Corinthian columns. The doors in the side portico, with carvings depicting Biblical scenes, date from the 5th century.

Environs of Rome

The catacombs, Via Appia Antica and Borghese Gallery are located beyond the city centre.

12. Santa Costanza
Via Nomentana 349

Inspired by circular-plan churches such as the Palatine Chapel at Aachen, or Santo Stefano Rotondo, Santa Costanza is one of the early Christian jewels. Originally built as a mausoleum for the daughters of Constantine the Great, the 12 columns supporting the vault are a veritable feat of engineering. A replica of the Costanza sarcophagus housed in the Vatican Museum is set in a niche.

Text by Aleix Palau for Los Viajes de ISABELYLUIS