La Palma is well known for its pure, pristine and well preserved natural heritage. But, it doesn’t stop there. Over and above leisure activities, the island offers endless possibilities, making it an alluring destination. One of its main claims to fame is the beauty of its landscapes and its wealth of secluded spots for roaming about and communing totally with the above-mentioned pristine nature. Legion are the visitors who come to this wonderful island to get away from the stressful rat race of urban life. We also did it and our experience was very rewarding.

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The biodiversity of La Palma is virtually endless. When you first visit the island – nicknamed the Beautiful Island – the first thing that hits you is the explosion of scents, ranging from salty coastal aromas to the smell of fresh pine. Wafting across its fields are a variety of balmy aromas carried on the breeze. In short, you can enjoy a whole gamut of different fragrances, the fruit of plant evolution in isolation from continental development.

This land is actually home to several microclimates supporting a lush variety of plant species. One activity that struck us most forcefully during our visit was trekking. At times we felt we were steeped in a prehistoric environment, while at others the scenery was reminiscent of the tropics. La Palma is a rambler’s paradise, that’s for sure. The island is covered in an extensive network of trails. They are very well marked with coloured waymarkers, information panels and vertical signposts.

Practically all corners of the island can be reached via these footpaths, from the Volcano Route to the Coastal Path, which follows the perimeter of the island, and the Port-to-Port Route, which connects Santa Cruz de La Palma to Puerto de Tazacorte. Further information on the trails here.

These stunning walks enabled us to discover some of the indigenous species. We found it interesting that birds, reptiles and invertebrates make up the bulk of indigenous species. One noteworthy fact is that the fauna on La Palma is particularly rich in invertebrates. The reason for this is related to its insularity, which has led animal populations to be genetically isolated, facilitating the preservation of archaic species or the emergence of new species due to local evolution.

It’s a thrilling experience to wander through the island’s forests along the numerous trails and to search for indigenous species. One of them is the laurel pigeon, which can be found mainly in La Palma’s laurel forests, and Bolle's pigeon. The Tenerife speckled lizard is the most widespread of the reptiles and amphibians.

Walking Among Volcanoes

La Palma clearly offers a vast array of water activities. It is an idyll for enthusiasts of canoeing, diving and so on. But, the island hinterland also has its charm. You can do anything, from quadding and mountain biking to star-gazing and trekking. In the centre and south of the island, you can take the aforementioned Volcano Route, endowed with natural hiking trails along what used to be an important communications route between districts. This age-old footpath traverses the municipalities of El Paso, Mazo and Fuencaliente within the Cumbre Vieja Nature Reserve, and is impressively well appointed and signposted. The hike is tough, particularly because vegetation is rather sparse throughout. Be warned, too, that slopes can be very steep. Make sure you have the right gear and enough food and water to last for the duration of the trek, which takes about six and half hours, if you end at Los Canarios, or eight and a half if you complete the full trail, finishing at Faro de Fuencaliente.

The Volcano Route is a 30.9 kilometre hike, with an accumulated slope of 1,207 metres.  The natural trail ranges from the minimum altitude of 725 metres at Fuencaliente to 1,932 metres on the summit crestline. Surfaces vary between forest trails, footpaths and asphalt. This trekking route enables you to see both island slopes and, if you’re lucky, to catch sight of such indigenous species as the rook and kestrel.

Come and recharge your batteries in La Palma. Check out our flights here.

Text and photos by La Palma Tourist Board

By Tensi Sánchez from actitudesmgz.com

The city of Oslo is located in the formation of one of the most beautiful fjords in Norway which is named the same way. Surrounded by more than 40 islands, lakes and woods, it´s one of the most amazing cities of Scandinavia.

It´s a great destination when we plan a trip thanks to the wide range of activities that the city offers. Nature and metropolitan trends are perfectly mixed, nowadays making the city an essential destination for every architecture, art, design and nature lover. Actually, Oslo is the only city in the world which offers access to sky slopes by metro, so that makes it appealing in every season of the year.

It´s development has been brutal over the last ten years, placing it as one of the highest living standard capital in the world. What is more, lately new museums have been opened in town and they have become the port in a hive of culture and leisure. That´s why Oslo is an attractive destination for tourists.

The best option to start moving around the city is to buy the Oslo Pass ticket which gives access to transport and museums.

The port located in Aker Brygge area, contains modern buildings, restaurants, museums, galleries and shops where you can easily get lost a whole day.
Following Aker Brygge, we walk through the zone of Tjuvholmen where the Astrup Fearnley Museum of modert art built in 2012 by the architect Renzo Piano, is placed. Its peculiar architecture and location make it Oslo’s most amazing museum among others. In the same zone the recently inaugurated The Thief is located: one of the city’s most impressive hotel. Its hall is a visit not to be missed.

From the same port and with the Oslo Pass card, you can take the ferry that transports you to the island of the museums situated in the area of Bygdoy. The most interesting ones are the Fram Museum, which hosts the breathtaking icebreaker and the Museum of the Vikings Boats. But there are plenty more. Back to the port you can have a drink in some of its boat-bar or restaurants, enjoying in the open air of one of the most beautiful views to the fjord. Among all the restaurants we highlight Lofoten and Onda Sea for its magnificent fish and fresh seafood.

Scandinavian design, in particular the Norwegian one is very precious. Its habitants can boast of being situated in a very good level and being well appreciated. The Norwegian style nowadays it’s on the rise and its fashion, design and decoration shop are a proof of it.

Among them we highlight: Balder Interior , Dapper, Moods of Norway, Pur-Norsk, Koma, Tulip & Tatamo Trikotasje, Norway Design; and last but not least House of Oslo: the first and only shopping mall of Norway specialized in design and Norwegian lifestyle, with more than 20 shops distributed over its four floors.

Sunday it´s the perfect day for visiting Blå market in the area of Grünerløkka which is placed on the other side of Akerselva River. A very trendy meeting point for eating or enjoying live local music. This market is very peculiar as you can discover marvelous vintage clothes, purses, books, records, accessories etc., in an unique atmosphere. In fact, it´s the area where cheapest beer and most amazing graffiti that you won´t stop admiring, are.

Grünerløkka zone is far from the noise of the tourists and getting lost through its streets and discovering its shops, restaurants and bars it´s very appealing.

Very close to Blå, in Vulkan, is located a building (inaugurated this year as well) with industrial appearance that places a gastronomic cultural center: Mathallen, where products from Norwegian manufacturers and imported products can be eaten and bought. It´s perfect for enjoying local food.

Around the building shops, bars and contemporary art galleries are being inaugurated, for example Vulkan Gallery. Without any doubt it will be a zone to take into account in the city.

Oslo is a city culturally alive; especially when the weather is good. That´s why we can´t miss festivals like Øya, which is the biggest open air pop- rock music festival in Norway.

If you are want to get to know more about Oslo check the webpage Visit Oslo and discover thousands of possibilities that the city and its surroundings offer you.

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By Tensi Sánchez from actitudesmgz.com

Photo and video : Fernando Sanz

Perfect plan to go with frineds. Check out our flights!!!

A village where you can only access through a natural cave, the world's smallest beach, movie sets and ghost towns. Asturias hides extraordinary natural curiosities sheltered among an ecosystem of breathtaking beauty.

Cuevas del Agua and spectacular entry access

Near Ribadesella we find a curious village. Certainly, Cuevas del Agua ( Water Caves) is only accessible through a natural cave (The Cuevona) about 300 meters deep. The route, that can be done on foot or by car, is truly impressive, with its illuminated walls that show a work of natural art. Lichens, mosses, fungi and ferns are growing inside. And some bats, frogs and blind salamander are its occasional inhabitants.

The Beach Gulpiyuri

Near Naves we find another of those extraordinary curiosities. Gulpiyuri Beach is a gem of nature, declared National Monument. Gulpiyuri is said to be one of the smaller beaches in the world. It is a tiny beach with sea water but nestled inside the land, about 100 meters from the coast and between cliffs. It barely covers your waist when the tide is high and it almost disappears at low tide.

The Orphanage´s locations

Few miles from Naves, there is Llanes. There we find the main locations of the film The Orphanage, Juan Antonio Bayona. Here is the Palace of Partarríu, an abandoned Indian style mansion, whose exterior was used to recreate the mysterious house of its protagonists. But not its interior, which was shot on set.

Very near from this, there is Andrin Beach, which was also used as natural scenery in some scenes of the film.

Os Teixois. A ghost town

Near from Taramundi, we find the little village Os Teixois. An almost isolated village which was deserted some time ago, and that now has become an ethnographic tourism centre. At Os Teixois we discover all sorts of gadgets moved by the force of water, a lovely riverside bar to drink Asturian cider and a peaceful rural environment.

All this in a peaceful and beautiful natural landscape of Asturias to get lost and discover its history.

Playa de Gulpiyuri by Ramon Diaz | La Cuevona by Ramón  | Os Teixois by Lourdes

Why not take a trip to Asturias? Have a look at our flights here!

The English discovered Pau in the mid-19th century, fell in love with its mild climate and turned it into one of their favourite summer resorts. This is borne out by the well preserved oldest golf course in Europe outside the United Kingdom. The capital of the Pyrénées-Atlantiques Département, well known as a city of art and history, offers visitors generous helpings of history, cuisine and fine wine, in addition to an adrenalin rush in the watersports available to all-comers at the Pau-Pyrénées Whitewater Stadium.

Pau – A City with History

The historic centre of Pau is distributed around its castle, the birthplace of Henry IV of France (and III of Navarre), known as "Good King Henry", France’s first king of the Bourbon dynasty. The hallmark of this castle is its architectural diversity and, like all national museums in France, admission is free every first Sunday of the month. Opposite the castle stands the Parliament of Navarre, set up in the mid-17th century after the edict of unification between France and the historical region of Bearn. It is now the seat of the General Council of the Pyrénées-Atlantiques.

The old town features a number of interesting sights, including such emblematic buildings as the Church of Saint-Martin and the Maison Sully, a 17th-century mansion. Touching its doorknocker is said to bring good luck, so you are advised to go through this ritual before leaving the city, just in case.

The Boulevard des Pyrénées – A Balcony Overlooking Nature

One of the landmark spots in Pau is the Boulevard des Pyrénées, designed as a replica of the Promenade des Anglais in Nice. It connects the castle to the Beaumont Palace and affords beautiful views of the mountain range separating France and Spain. A pastime very much in vogue among locals and, by extension, among many visitors too, is to sit at one of the terrace cafés and soak up the fabulous mountain views.

Several museums are open to sightseers in Pau, notably the Bernadotte House, the birthplace of Jean-Baptiste Bernadotte, a French general who ascended to the throne of Sweden, and the Fine Arts Museum, which houses a collection of paintings by Victor Galos, as well as works by local artists and even Degas and Rubens.

Cuisine and Sports in Pau

Pyrenean cuisine, with its standout local sausage and tasty cheeses, is another of the major attractions in the capital of the Pyrénées-Atlantiques. One highly popular dish is poule au pot (casseroled chicken), an icon of traditional Bearnese cuisine. Prominent among local wines is Jurançon, which comes in two flavours – dry and sweet. Lastly, to burn up the calories ingested, watersports come highly recommended, notably rafting and hydrospeed. And, they can both be done at the nearby white-water stadium which in 2017 will be hosting the Canoe World Championships.

Be sure to visit this beautiful city – book your flight here.

Text and images by Tus Destinos

Images by Jean Jacques BROCHARD, Alban GILBERT