Not sure what to give your father on Father's Day? Why don't you forget about the typical tie or shirt this year and dare to do something different? Travelling for Father's Day would be the perfect gift, don't you think? We'll help you choose a destination... There's one to suit every type of father!

The Paris Marathon, the 42nd edition of which is being held on 8 April, is definitely one of those races in which all runners should take part at least once in their lives. So if you're up to the challenge of running the 42 kilometres this year, be sure to check out these tips.

In addition to a long list of land-based leisure activities, the island offers another extensive gamut of sports and activities in the ocean. Tenerife is practically one huge outdoor gym, open 365 days a year. Its climate, landscapes and natural setting make it eminently appealing for doing sport, attracting professional and amateur sportspeople alike. Here are a number of sea-based sports and activities. They cater to all tastes, from those done solo to others involving pairs or the whole family.

Entertainment? The Sea is the Medium

The Atlantic Ocean’s waters are one of Tenerife’s great treasures, thanks to their perpetually crystal-clear condition and pleasant, stable temperature all year around. Here are nine sports that will make you want to never go back to the humdrum of the rat race.

Diving

Let’s start by putting our head under water. What can you see down there? The island boasts 60 diving spots fringing the whole coastline, with sandy or rocky sea floors or volcanic reefs. The seabeds are varied and teeming with life. Vision is incredibly clear on account of the crystal-clear waters that enable the sun’s rays to penetrate to a depth of practically 40 metres.

Free Diving

Let’s continue with sports involving immersion. Apart from the sea, the island has centres for learning or perfecting free diving. The sea temperature, the scant variation in temperature between depths of 0 and 50 metres (hardly 1 degree centigrade) and the acute visibility up to about 20–25 metres, are some of the striking diving conditions here. There are diving spots all around the island, but the best area is the west, on account of the unusual relief features, which make the temperature, currents and weather ideal for doing all forms of snorkelling and free diving. All the necessary equipment is available for starting out in this watersport or perfecting your technique.

Windsurfing

Here, the watersport par excellence is windsurfing. Some beaches are perfect for amateur windsurfers, notably El Médano, whose success lies in having more than 300 windy days a year. The town has stores that sell or rent out equipment, as well as repair shops and companies offering courses. Top-level competitions are held in Tenerife, including the World Championships.

Kitesurfing

As with windsurfing, El Médano (Granadilla de Abona) is one of the best spots for kitesurfing; indeed, it is actually one of the best in Europe. The winds are strong virtually year around and the water temperature ranges from 16 to 26 degrees centigrade between winter and summer.

Surfing and Bodyboarding

The island’s coastline is packed with places for surfing and bodyboarding – you can find the ideal spot for them virtually anywhere along its perimeter. The most powerful waves are on the north and northwest coastline, while in the south and southwest the breakers are less intense. The sea can, however, be rougher or calmer depending on the time of year.

Stand Up Paddle

This watersport is becoming increasingly more popular around the world. Ideal spots for SUP can be found along various stretches of the eastern and southeastern coastline. This activity can be done on one’s own, in pairs or with the whole family.

Kayaking

Kayaking has become very fashionable as it provides access to spectacular land formations along the coastline, notably the 600-metre-high cliffs known as Los Gigantes which include grottoes and coves. Kayaking is easy to learn – just try it and you’ll see!

Sailing and Dinghy Sailing

The island’s calm waters and pleasant climate make it ideal for sailing. It boasts a total of nine marinas (see here) for mooring vessels scattered especially across the south, but also the north, which makes taking up this sport a hassle-free affair.

Deep-Sea Fishing

This is a sport that is acquiring increasingly more enthusiasts. In addition to the island’s ideal climatic and sea conditions, Tenerife also sits along the migratory route of a large variety of species, including the blue marlin and tuna.

If you’d like to find out more about these sports and activities, as well as accommodation, specialist schools or companies, check out the offers at Tenerife No Limits.

Come and experience these sports for yourself. Check out our flights here.

Text and images by Turismo de Tenerife

Tenerife as a destination has options for a variety of holidays in an enviable climate. Its 22°C mean annual temperature, which virtually blurs the borderline between summer and winter, is one of its major assets, but not its only one. Another is its scenery and natural surroundings, ranging from dense laurel forest (similar to the vegetation that covered Europe in the Tertiary Age, some 20 million years ago) to beaches, coves, charcos (natural pools) and – why not? – the Teide National Park.

Tenerife No Limits – Land Sports

Healthy lifestyles have caught on in recent times and Tenerife has acquired added value as a holiday resort also offering outdoor sport and activities. Indeed, Tenerife is practically one huge outdoor gym, open 365 days a year. Its climate, landscapes and natural setting makes it a veritable paradise for both professional and amateur sportspeople. In hardly half an hour you can go from working out at sea level to doing so at an altitude of 2,000 metres. Following is a rundown of some of the many possibilities for doing land sports and other activities in natural surroundings, apart from those in the sea or air:

Hiking. The island boasts some 1,500 kilometres of walking trails, both official ones and those pending approval. They traverse Tenerife’s 43 protected natural spaces, accounting for almost half (48%) the island’s surface area. Each trail is unique, distinct from the next. One of the most striking is the Gran Recorrido 131 (part of the E-7 long-distance footpath), which comes from the European continent and crosses the island from north to south, a route stretching 83 kilometres that runs through all kinds of landscape, including Mt Teide.

Caving. The island features Europe’s largest volcanic pipe, known as the Wind Cave. It is 27,000 years old and 17 kilometres long, if we add up the tunnels at all levels. The tour lasts about two hours and immerses the visitor in a fascinating, dark and mysterious realm.

Climbing. Tenerife is also a paradise for rock climbers, with its myriad volcanic rock faces to be scaled. There are options for everyone, from beginners to experts.

Mountain biking. Lovers of this sport can enjoy some 200 kilometres of bike trails crossing the island. Most of these paths run across the heights of Tenerife, but set primarily in the Corona Forestal Nature Park. This is a comprehensive network of trails, many of which have parking areas, transport and services at their start and finish.

Cycling. The island is covered by a broad road network in very good condition. Many of the roads go though areas with little traffic, well suited to cycling. You can cycle at altitudes of up to 2,000 metres, at the foot of Mt Teide, or at sea level. Hundreds of world-class cyclists come to Tenerife to train for such races as the Tour de France, the world championships and even the Olympic Games.

Tennis and paddle tennis. Over eleven sports complexes are available to enthusiasts of the racket and paddle on all types of surface – clay court, Plexicushion and synthetic. There are also ample facilities for playing pelota and squash.

Golf. Eight top-notch golf courses, designed by golfers of the calibre of Severiano Ballesteros and Dave Thomas, make this island one of the destinations to seriously consider for playing this sport.

Accessible sport. Here, too, there are facilities for playing accessible sport. The island is one of the training centres for local, national and international Paralympics, featuring such complexes as Tenerife Top Training.

If you’d like further information on all these sports and activities, or on accommodation and specialised schools and companies, check out the offerings at Tenerife No Limits.

And, to discover the island first-hand, you have to see it for yourself. Check out our flights here.

Text and images by Turismo de Tenerife