The route starts in the Siete Calles area, in the pedestrian streets that alternate the more classical shops with the more innovative and brimming with bars and restaurants to sample the very best in Basque cuisine.

This metropolitan area has an outstanding architectural and monumental heritage, with civil and religious buildings of great interest and where the bars and shops truly come to life. El Arenal of Bilbao is the best Gateway to the city’s Old Town and its bridge, a watchtower over the Teatro Arriaga, a great centre of Bilbao’s cultural life, built by Joaquín Rucoba and Octabio de Toledo, who took inspiration from the Paris Opera in its creation.

We enter the Siete Calles through the Arenal and, at 2 calle Fueros, we encounter Lautxo, a small shop specialising in all types of take-away croquettes and cannelloni. The huge selection of croquettes includes Basque style cod, prawn and mushroom, baby squid cooked with onion, and chorizo, and the cannelloni delicacies include leek, Idizabal and mushroom.

To eat we were recommended to try Kasko, a colourful restaurant with oak columns offering modern cuisine combined with Basque products. It offers menus to suit all budgets.

Strolling around the Siete Calles you will come across interesting shops such as lu:la, in plaza Santiago s/n, which sells beautiful shoes, the latest fashion and one-off accessories. Another of the shops that caught our attention in the Old Quarters was La Casa del Yogur of Bilbao. Located at 2 calle Víctor, this outlet specialises in dairy products from Cantabria made from 100% natural yoghurt.

The Plaza Nueva, which is built in a defined neoclassical style and with 64 arches supported by Grecian columns, is teeming with bars. We loved Víctor Montes, with its huge array of pinchos (brochettes), but you can lose yourself in any of the many lively, popular bars and establishments in the square.

At number 2 Calzadas de Mallona, you will find the Archaeological Museum which houses the Basque Country history in a chronological route from prehistoric ages to the modern age.

Climbing the 213 steps of Mallona which start in the plaza Unamuno, takes you to the Basílica de Begoña, passing by the cemetery of Mallona. This stretch forms part of the Route of St. James via the Costal Route. From the viewing point you have the best views over the old quarters. And for the lazy, you have the alternative of going up in the Begoña lift.

Most noteworthy in the Etxebarria Park is the old chimney which still remains intact on the Aceros Echevarría steel factory. This is due to the fact that many of the industries were located inside the city.

Going down, you arrive at the river where you will find the Mercadillo del Nervión, a curious shop selling second hand items. Antiques, rarities and a little bit of everything. If you are a lover of vintage clothing, you must visit the market on calle Dos de Mayo which takes place on the first Saturday of every month. Here you can find second hand and new clothes, old vinyl, vintage furniture and much more.

Bordering the estuary we come across Zubizuri, which means “white bridge” in the Basque language, it is also known as the Campo de Volantín Pedestrian Bridge or Calatrava Bridge, which has become the new symbol of Bilbao.

Continuing along the path through Volatinse country you come to the plaza del Funicular which will take you up to Artxanda. The funicular railway was built in 1913 and during the journey which lasts a few minutes, you will pass through Ciudad Jardín (Garden City), an area of pretty houses with beautifully kept gardens.

A Artxanda has always been considered the lungs of Bilbao because the town was formerly the location of a lot of industry and the air wasn’t as clean as it is nowadays.

Once you are up there you will come across a park with grass, a children’s play area and a picnic area where the Bilbao inhabitants go up to sunbathe and relax after having lunch in one of the rotisseries. There are three good restaurants to eat in, the Sidrería Artxanza cider bar with a menu of cod tortilla. fried cod and drink for €28, the restaurante Txacolí with typical Bilbao cuisine and the restaurante Antón.

 Picture by kurtxio

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The city of Warsaw extends into two unequal parts on both sides of the Vistula river. Even though most of the tourist attractions are located on the left bank, in the so called Royal Route- the prestigious historic walk in Warsaw Trakt Królewski – and the trendy shops of Nowy Swiat. But beyond the Royal Castle, the Wilanów Palace and the Tomb of the Unknown Soldier we find a modern city, wanting to reinvent itself.

Prague: the bohemian district of Warsaw

On the right bank of the Vistula, right after crossing the historic zoo, it is located the neighborhood of Prague, a place that has successfully reinvented itself like no other in Warsaw and where now come to live young artists that have boosted the area with art galleries and craft shops. Its walls, once gray, are now full of murals and paintings that give a different color to the district.
Prague is now one of the most active cultural centers in town and with the mostt exciting nightlife scene beyond fashions and conventional trends. A place where creativity arises from the most unexpected corner.

Come up to the number 14 in Otwocka street, where is located the artistic, gastronomic and leisure center Centrum Artystyczne Fabryka Trzciny; certainly one of the most vibrant parts of the city.

The pianist in Warsaw

The Polish director Roman Polanski perfectly recreated the city occupied by the Germans in his film The Pianist, which recreates the memories of the pianist Szpilman, played by actor Adrian Brody. It was precisely the Prague neighborhood the chosen one for the filming of some scenes due to the abundance of original buildings of the time, who set the perfect city’s set for that time. Other scenes were shot in and around the city, and in the Military Academy in Warsaw, where  the Umschlagplatz’s scene happens , when the family of Szpilman along with other Jews are tucked to death in a freight train that will take them to the concentration camp.

Close to Centrum  metro station, we can find the area where the Ghetto was located during the German occupation and some few remains of the wall that formed the Warsaw Ghetto’s boundary, in the streets and Zlota Sienna.

On the trail of Chopin

Warsaw is the city of composer Frédéric Chopin, so following  ”the avenue of musical banks” that indicate the main points related to the great musician is  a fun way to discover it ; 15 black  interactive banks that were installed in 2010, coinciding with the 200th anniversary of Chopin’s birth.

These banks will guide you through the most emblematic places of his life like his home in Warsaw in the Czapski Palace and the Church of the Holy Cross where you will find his heart  in a box . To facilitate the route there is a QR code that will take you directly to a web audio guide in several languages. In addition, the banks have a button that, when pressed, releases fragments of some of his compositions.

The Cluster Waste

Gnojna Góra (the cluster waste) is the peculiar name of the main viewpoint of the city. Here was indeed, from the Middle Ages until the late eighteenth century, the municipal rubbish dump but as the city began to expand this area was too central to such use. From here, you have the best views over the river, district of Prague or the Cathedral of St. Michael.

Discover its cuisine

Of course! One of the best and most enjoyable ways to know a city is starting from its cuisine. Try the bigosz – Poland’s national dish which is prepared with boiled cabbage and sausages-, the pierogy -the cooked dumplings so common in Polish gastronomy-, the varszcz – a soup made of beet very usual  in almost all Eastern European cuisine – and the various recipes using mushrooms.

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Seville is home to a special colour, wonderful people, genuine bars and well kept secrets like the Market in calle Feria. Seville is brimming with magic, charm, spirit and Andalusian pride like very few other Mediterranean cities. Everyone who lives there feels very proud to be Sevillian and would never swap their city for any other. It doesn’t matter if you are a native of Seville or have just arrived from another part of the world, the important thing is to be Sevillian, to feel like a Sevillian and to die a Sevillian.

Let’s discover a part of Seville recommended to us by the festival organisers Territorios Sevilla, the Seville of the Encarnación district, the Market in calle Feria.

1. Plaza de la Encarnación

We start in the Plaza de la Encarnación, known locally as “plaza de la seta” (mushroom square).
On the day we visited and just like in many other squares in other Spanish cities, a silent and peaceful protest was taking place by the so-called 15-M movement. The Sevillians are proud of this square to which they have given the nickname ‘la plaza de la seta’ and it is the gateway to the Encarnación district. We head to the market in calle Feria because Maider from Territorios Sevilla has recommended it as the perfect spot to savour the local tapas. The area is very well known amongst Seville’s local population and it is off the usual beaten tourist tracks.

2. Reinas

As we head in the direction of the market, we stumble across a place that forces us to make a stop. The place in question is called Reinas and has a very stylish type of wine cellar. We chat with Antonio who tells us a little bit about the philosophy of Reinas. The general concept is to suggest good wines and offer cold dishes that complement the wine being recommended. At Reinas, it is the wine that defines the food – not the other way around. Antonio is a lover of wine and food and it could be said he belongs to the good living club.

3.Un Gato en Bicicleta

Continuing along the same street a bit further on we come across a book shop specialising in art: Un Gato en Bicicleta.

4. Botellas y Latas

It seems like we have embarked on a journey down the perfect street, two special places within metres of each other. This is confirmed when just a little way further down the street we find Botellas y Latas and between the owner Carlos and his local Sevillian customers, we learn about the marvels of the place: Botellas y Latas is another of Seville’s hidden treasures definitely worth a visit.

5. Casa Vizcaíno

Between the warmth of the Sevillian people and the heat of the sun, a stop for a cool beer en route to the calle Feria Market is an absolute must. Casa Vizcaíno is the ideal spot to try an Andalusian beer. The place is spectacular with its carpet of peanut shells on the floor, thus making it as one of those highly recommendable, traditional bars to be found in the Andalusian capital.

6. Mercado de la Calle Feria

Finally we arrive at the Calle Feria Market and it seems like we have found the perfect location to eat in Seville. Good food, warm people, welcoming surroundings, informal and grilled sardines to die for. Worth mentioning is the stall we had something to eat at, the Bar La Cantina with its exquisite food, friendly service, wonderful terrace and the lovely warm ambience among its clientele.

The sun beats down and following the directions given to us by the locals, we return to the plaza de la Encarnación by a different route where we discover more authentic shops in the Andalusian capital, a good old fashioned chocolate shop called El Comercio and a charming square called la plaza del Pan where you can sit in the shade and enjoy a good cup of coffee.

Image: Liu Yu Cheng

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Any traveller stopping over at the city on the river Túria has their sightseeing venues cut out for them – The City of Arts and Sciences, The Cathedral, El Miguelete, The Silk Exchange, The Central Market, Torres de Serrano, Torres de Quart, The Port, The Bioparc – if you have kids in tow –  and, of course, The Albufera. Needless to say, all this should be accompanied by a good paella for lunch, and an horchata for afternoon tea.

But, Valencia is a lot more than this. Indeed, locals delight in a practice which is almost a religion – what is known here as the esmorçaret, a mid-morning sandwich with freshly baked bread, accompanied by a dish of olives or nuts, a beer and coffee… all for less than five euros.

Here is a our recommendation of 8 must-visit bars where you will gradually become adepts of that healthy practice which is usually indulged in between ten and twelve o’clock in the morning.

For Omelette Lovers

Bar Alhambra. Every day Benito, the owner of this small bar in the Juan Llorens area, prepares an average of six, two-and-a-half-kilo omelettes. The main kind is the potato omelette, but you can also choose between potato and onion, as well as potato and spring garlic, potato and sobrasada, (a spicy, pork sausage) and potato and morcilla (blood sausage),among others. Another of their finger-licking specialities is the apaleao (dry-cured pork loin).

Bar Rojas Clemente. Hidden in one of the city’s smallest markets, its bar counter provides a spectacle of myriad types of omelette, scrambled eggs, sausage and savoury pies, a local classic. Be sure to try the goat’s-milk cheese, candied-tomato and spinach omelette.

Under the Valencian Sun

Kiosco La Pérgola. Located in the tranquil, sought-after Paseo de la Alameda, this is one of the city’s classic venues, both for its food and sunny terrace. The “bombón” is the star bite – with pork loin, mushrooms, cheese and a special sauce. You can also elect to order the sandwich with just mushrooms, or with grouper or liver, which in La Pérgola is a whole delicacy.

Size Rules

Bodega La Pascuala. All the rage among elevenses devotees, this venue is located in the seafaring quarter of El Cabañal, just a stone’s throw from La Malvarrosa Beach. Their star performer is the “Súper”, an oversize sandwich comprising a whole stick of bread, with horse meat, onion, bacon, cheese and typical Catalan tomato bread. The peanuts and olives are on the house.

Michelin-Starred Brunch

Central Bar. A Michelin-starred elevenses is also doable. Run by the acclaimed chef, Ricard Camarena, this bar is in the amazing Central Market in El Carmen District, the city’s historic centre. The star sandwich is named after Ricard Camarena himself and features pork fillet, onion, cheese and mustard – a festival of flavours!

A Classic – Calamari Sandwich

Casa Mundo. Founded in 1953 by a football player and Valencia CF’s greatest ever goal-scorer, Edmundo Suárez “Mundo”, this bar in the city centre has held out admirably against the invasion of franchises. Noteworthy is their famous calamari sandwich, but also the blanco y negro (black and white) with broad beans, as well as the chivito (steakburger) and pepito de pisto (ratatouille meat sandwich), which has been made to the same recipe for over 50 years.

La Piulà. A wealth of sandwiches with juicy, crisp, homemade batter-fried calamari. The optional condiment is a mild mayonnaise. Also well worth trying is their ciclista, made of ham, omelette and tomato as the main ingredients.

Hidden in the Historic City

Tasca Ángel. The last stop on our route is a secluded venue near the Mercat Central (Central Market), a few metres away from La Lonja (Silk Exchange). This bar features what are possibly the best sardines in town – their great draw and speciality – but they have other delicacies worth trying, too. From griddled vegetables to tapas you’d be hard put to find elsewhere, notably the riñoncitos (kidneys) and lleterola (gizzard), a favourite in the Horta Valenciana rural district. Oh, and don’t pass up theirajo arriero(salt cod, potato and garlic paste).

Check out your Vueling here and join the culture of the “esmorçaret”.

Text by Laura Llamas for Los Viajes de ISABELYLUIS