Oran is still off the beaten tourist track, which makes it all the more appealing when it comes to planning a trip which avoids scheduled routines and well-worn tourist prototypes. During the French colonial period it was the capital of the Oran Department, and it is currently an important port city and commercial hub and boasts one of the leading universities in North Africa. Sunni Islam is the official State religion, although there are Christian and Jewish minority communities. A visa is required when travelling there.

The Spain Brand in Oran

The capital of western Algeria, Oran occupies a privileged, strategic location in the Mediterranean basin. It is regarded by Spaniards as the most Spanish city in Africa, given the wealth of Spanish vestiges still present right across the region. Indeed, traces of Spain linger in local culture, language and gastronomy. The Oranians eat cocas, a sausage similar to Spanish sobrasada, and claim to have invented the paella, a word derived from the Arabic baiya, consisting of rice and seafood. The city also sports a bullring – now in disuse – which was inaugurated in 1954.

In geographical terms, Oran is the point in Algeria closest to the Iberian peninsula and indeed, on a clear day, the city of Almería can be seen from Oran, or vice versa. Its privileged position has enabled it to build up all manner of land and maritime connections. Its bay opens to the north-east, while the western flank is dominated by the steep Aïdour mountain. The city lies sheltered between the old colonial city and the new developments, which lend it a more modern air. Not to be missed is a stroll down the seafront promenade with its delightful panoramic view of the harbour and the old city. From here you can walk to the interesting Pacha Mosque.

You should not pass over the occasion to visit the famous Santa Cruz Fort. Built atop a mountain adjacent to the city, where it has served as a faithful lookout for over four centuries, this is undoubtedly the masterpiece of Spanish military architecture in the city, and also houses the well-worth-seeing Chapel of the Virgin.

The Place de la Perle (or Plaza de Armas), once the centre of Oran, while the city was under Spanish rule, is another of the prime sightseeing spots. Together with the Spanish Gate, the Casbah, the Porte de Santon, the St Philip Garrison and the Tambour de San José, it is one of the best preserved places from that period, from the 16th to the 18th century. Most striking is this latter monument, due to its important role in the Spanish history of Oran. Radiating from there was a network of underground galleries which ran underneath the old citadel and connected the Qasr el-Bey (Bey Castle) to the Santa Cruz Fort.

Historical District

The old town features an alcazaba (citadel), a fortified urban enclosure built to house the governor’s residence, to defend a specific area and its surroundings and to garrison troops, making up a small military precinct. The cluster of buildings forming this citadel includes an 18th-century mosque.

The district of Sidi El Houari, the patron saint of the city, is the oldest in Oran. There are guided tours of the walls and tunnels dating from the Spanish period, the Spanish Gate, the Madrid Ramp, la Blanca, la Escalera, the Casbah, etc. In this historical district you can also see the old Saint-Louis school, and the Pacha Mosque, built during the 17th century. Before leaving Oran, make sure you visit the marabout or Moorish shrine of the city’s patron saint, Sidi El Houari and make a wish, as tradition dictates.

This district also houses some of the city’s most important museums. The Ahmed Zabana Museum, formerly known as the Demaeght Museum, has archaeological, ethnological and natural history collections from the Maghreb on display, as well as an exhibition area devoted to Oran. In the archaeology section, the Carthaginian and Roman collections take pride of place. The buildings date from 1933, while in 1986 the museum was taken over by the Ministry of Culture and renamed. It comprises seven sections focusing on Oran and its surrounding region – fine art, the Moudjahid, numismatics, pre-history, old Oran, ethnography and natural history. Another prominent museum is the Moudjahid, located in the USTO district, which is dedicated as a memorial to the struggle for independence during the Algerian War.

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Text by ISABELYLUIS Comunicación

Photos by Algerian Embassy

It’s easy to fall in love with Asturias. Every step along its varied terrain, with continuous contrasts from mountains to valleys, going up the mountain peaks or enjoying the view over the coast, leaves us speechless.

This little guide includes some of the best panoramic views in the wide variety of landscapes in Asturias. Get your binoculars and prepare your camera to not miss a single detail of what you’ll be able to see.

Divine views at Santa María del Naranco.

By the mountainside of Santa María del Naranco there is a church named the same with an intense past that goes as far as the Middle Ages. The combination of a Pre-Roman church and the landscape of Asturias create a unique combination.

Oviedo and its Pre-Roman spots are nearby and at quick glance you can see the mythical Monsacro, knows for the old relics and the history of the monarchy in Asturias, or the stunning mountain range in Aramo.

The flow takes us by the Sella River.

Here is where one of the most famous sport events in the world takes place: the International Descent of the river Sella. But the rest of the year, Sella gifts us unique panoramic views, already along the national roadway that passes next to the river.

The setting by the river is great, with people practising kayak or walking by the forest. Going to the Sella riverside means spending a great day with your family or friends, surrounded by nature, which invites to have both a relaxed day but also having great fun.

Villaviciosa estuary. A land of dreams.

The natural estuary created by Villaviciosa river gifts us stunning panoramic views. At this beautiful natural spot, with a high ecological value, elements from the sea and the river get together offering a shelter to aquatic birds on migration. The place is perfect to practice many sports, take a swim or a relaxed walk by the riverside.

A path to enjoy all the marine atmosphere, with the flutter of birds, the fish and the sight of boats floating in the sea, and the feeling of delicious smells and flavours from fresh fish cooked and served in restaurants and cider houses in the area.

In Sariego, views over the valley.

From the viewpoint of Perriellos you can enjoy the immense beauty of Sariego valley. If the day is clear, it’s possible even to see the mountain ranges at Sueve or Peñamayor and the greatness of the Cantabian mountain range.

At the recreational area of Perriellos you can have a great day, organizing a picnic after a long walk and with a beautiful landscape all around.

A gift for the senses at Teixadal Lagoons.

At different highs around the Rabo de Asno peak, there are the lagoons of high pastures of Teixedal. These are hidden spots where the bears live that give great surprises for the senses.

At the natural park of Fuentes del Narcea, Degaña and Ibias we will discover all the lively nature of Asturias, in lagoons between beech and oak forests, with a rich animal and vegetal life.

The most photographed: Enol lake.

Photographers and travellers from all over the world have captured on images the Covadonga lakes. Enol and Ercina lakes, have the greatest view, both on spring or winter – when the snow is on the peaks, reflected in the freezing water – or the thousand different tones on fall. Anytime on the year the lakes are great and ready to be portrayed. From the viewpoint of Reina you’ll get stunning views of the area.

La Regalina, a watchtower overlooking the west coast

The chapel and the granary of Regalina create a lovely setting. For its excellent location, from here you can enjoy the best views of the west coast in Asturias as the look takes you from Cadavedo beach, at your feet, passing by many beaches, cliffs and coves, and to the oceanic ocean.

This is, undoubtedly, a great location to see the sunset.

Panoramic Quirós

With a long mountaineer and climber tradition, Quirós is one of the main mountain spots in Asturias. For the lovers of nature there are many possibilities in the route to discover high mountain meadows and lagoons in Canchongo, around the area Bárzana. This is a route that people at any level can follow and you’ll be surprised by the panoramic views along the way.

The Eo’s estuary at bird’s viewpoint

High places like Castropol or Figueras offer a unique view with all the beauty of the Eo’s estuary, an area catalogued as a Biosphere reserve.

The most adventurous that go into the mountains - at the Louteiro area – receive their reward: seeing panoramic views over the valley, with the town of Vegadeo at the back, and a stretch of the river to its mouth, with a view over the horizon to the Puente de los Santos.

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You will find more proposals to discover Asturias's natural paradise in its tourism web site.

Ironman is a triathlon event with a swim course of 3.8 km, a bike course of 180 km and a 42-km marathon. 1992 was an Olympic year and one of marked change for Barcelona. That same year, 2,700 km south of Barcelona, Kenneth Gasque brought the Ironman to Lanzarote for the first time, having previously headed a sports centre on the island since 1983 and competed in the Ironman World Championship in Hawaii in 1985. From the outset, he waits for each competitor at the finish. After 22 events, in 2014 I was one of the more than 2,200 participants who received a hug from that endearing man at the end of the race. You can be sure I’ll be competing again but, if you would like to train for it too, here are five tips to get you started. The next event is on 23 May.

1. Ironman is not necessarily an event for just anyone. What I mean is that, if you want to do triathlon, you don’t need to start with the blue-ribbon or longest event.

2. Set yourself a realistic goal and plan each detail carefully. Don’t forget the invisible training (nutrition, massage and rest), flight bookings, registration (be warned – it gets sold out!), accommodation, as well as preparing and thoroughly testing your equipment well beforehand.

3. Train on the island for a few days in advance. Knowing the island is key. Constant, 40-knot winds; gusts of up to 60 knots and running under the sun, at a temperature of over 30°C, with wind. Your bodily sensation is delusive because you feel cool, when in reality you are rapidly dehydrating. You have to learn to pedal into the wind while ensuring you stay hydrated and protected from the sun (sun block and cap). To prep for the event there are training centres such as the one run by the organiser, Club La Santa, or races like el tri122 Costa Teguise. Here are some guidelines if you are unable to get here a few days ahead: avoid broad-profile tyres and choose a gear ratio that will facilitate a high-cadence ride. There are no large passes but the wind is worse than in a category 1 mountain pass.

4. On the day of the race, don’t create barriers – flow and enjoy. Forget the stopwatch – Lanzarote is a race that depends on sun and wind conditions on the day, which is what determines the duration of each course, and you need to be prepared to adapt.

5. Come accompanied and pamper your “groupies”. For me, this is the most important point – your family and friends also deserve a prize. Start off with a hearty dinner after the race. I recommend the Italian eatery, La Casa dil Parmigiano, for dinner, after the event. It is next to the finish and has a relaxed atmosphere, despite the bustle of the race. But, make sure you book ahead! Then relax – they have years of experience feeding famished finishers.

It’s a good idea to again calmly savour the beauty of the bike course by later driving across Lanzarote (Cicar is the local car-hire company and you can pick up and drop off the vehicle at almost any point on the island). This way you can make tactical stops at key points on the course.

Landscape

Timanfaya and the Mirador del Río viewpoint are the most spectacular.  And, if you’re a vegetarian, you can stop to eat at the restaurante Puerta Verde in Haría.

Switching Off

Take a trip to La Graciosa, known as “the 8th island”, which can be reached by boat from Órzola. Once there, be sure to hire a bicycle and tour the island, and end up eating at the Restaurante Girasol. Order the fish of the day and the tarta de la abuela (granny tart), a stunning variation on your grandma’s Marie biscuits… and mine, too.

Local fare

The Teleclub de Tao comes highly recommended. For a light, traditional dish, don’t fail to try la vieja a la espalda con papas arrugadas y mojo.“La vieja” is a South American fish which in the Canary Islands is found mainly around Lanzarote – a simple but tasty, typical Lanzarote fish dish. A piece of advice if you’re a newbie – don’t come upstairs if you’ve had amojosauce that’s repeating on you!

Sun and Sea

From El Golfo, heading towards Playa Blanca, you come to the calas de Papagayo (Parrot coves), an ideal spot for surfing, windsurfing and kitesurfing to switch off altogether in the turquoise-blue waters, with views of Lobos Island off Fuerteventura.

Overdrive

if you’re not exhausted after reading through this posting, your thing is going into overdrive! In that case you should stop at Famara to do surfing or kitesurfing, in which you glide over the water pulled by a powerful kite. This cove is always crammed with surfers and you can take lessons from the pros. One of the instructors who can help you is José María Cabrera, who runs a surf school where you prep on dry sand before completing your training in the sea. I had a coffee with Manuel Lezcano, who explained how the school works. It seemed like a professionally sound teaching methodology based on safety.

I bet you’re now anxious to start training and live out the adventure on Lanzarote! Check out our flights here!

Text by Raúl Casañas

Images by Ginés Díaz, Ïoana Manolache

The island of Gran Canaria offers all the rural leisure amenities you can imagine and more, including adventure sports and trekking.

From Sea to Sky

One breathtaking route stretches from the Gran Canaria coast to the top of the island’s highest peak, a secluded spot which is the closest you’ll ever get to a lunar landscape. In the municipality of Tejeda, some 44 km from Las Palmas de Gran Canaria, you can easily find yourself trapped by a sea of clouds. Tejeda can be reached mainly by the Centro GC 15 main road, a somewhat winding route flanked by stunningly beautiful scenery which takes you through the towns of Santa Brígida and Vega de San Mateo. The most exciting part of the journey starts here, as you begin to climb so steeply that the clouds recede below you. The 44-km drive takes about an hour. It can also be reached by public transport from the Guaguas station in Las Palmas de Gran Canaria.

El Roque Bentayga and the Archaeology Park

Tejeda is a must-see if you come to Gran Canaria and more so if you’re interested in archaeology. Here you can find vestiges of burial caves, rock carvings, paintings and dwellings. The Roque Bentayga provides an excellent sampling of all this. This unique, natural rock precinct was sacred to the original inhabitants, as it was here that they prayed to their gods. The Parque Arqueológico del Bentayga is an ecomuseum built next to the Roque. It also serves as a venue for performances, both for the archaeological rock complex (Bentayga, Andén de Tabacalete, Cuevas del Rey and the Roquete) and its surroundings. It also affords wonderful views of the southern and western reaches of the island.

Culture and Mysticism

The symbol of Gran Canaria is also to be found at Tejeda. This is the Roque Nublo, a huge basalt rock in the form of a monolith stretching 70 metres into the air. On its north-eastern side stands another monolithic rock known as El Fraile (the Friar), as it physically resembles a monk. While you’re here, take the chance to roam through the Inagua and Ojeda pine forests and, further north, that of los Pechos, for here you are bound to fall in love with the views.

Art and culture also make their presence felt in Tejeda. Here you can visit the Abraham Cárdenes Sculpture Museum, dedicated to this Canary Island sculptor, who hailed from here, and also the Ethnographic Museum, where you go on a journey of the town’s and the island’s history. Here, too, the Degollada de Becerra is another spot well worth visiting. It is situated on the main road between La Cruz de Tejeda and los Llanos de la Pez, and features a viewpoint affording spectacular scenery and, more importantly, a centre where you can learn about local ethnography. Lastly, the town boasts a Centro de Plantas Medicinales, where you are invited to discover the varieties of plants, herbs and flowers indigenous to Tejeda and the island and their varied use in medicine, religion and cosmetics.

Gastronomy

Establishments in Tejeda centre offer all types of craftwork and you can also find the typical sweets made here. You are also advised to stop at one of the bar terraces and restaurants located on the side of the Parador Nacional, a magnificent vantage point providing spectacular views of the whole island. 

Almonds play a major role in the cuisine of Tejeda, a town which has become one of the landmarks of Canary Island confectionery, noteworthy among which are the bienmesabes and marzipans. Both sweets are made using ground almond, the former also being one of the traditional accompaniments of local iced desserts. In Tejeda you can also sample any of the Canary Islands’ traditional dishes, the mainstay of which are beef and goat’s meat. Make sure to try such dishes as the caldos de papas (potato soup) and the potajes de berros y jaramagos (watercress and hedge mustard stews). If you’d like to sample good local cooking, a restaurant you should not miss is the Cueva de la Tea, where you can order a potaje de berros and their speciality, ropa vieja– chick peas, potato, hog’s head, chicken, tomatoes, peppers and onion. The average price per head is 12 euros and the helpings are generous. It also has the advantage of affording spectacular views.

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Text by ISABELYLUIS Comunicación

Images byPatronato de Turismo de Gran Canaria