One August morning in 2014,  Stephen Curry, one of the world’s best basketball players, looked out of the window in the hotel where he was staying in the south of the island, together with the American national team, and wrote a message for posterity on the social networks: “Gran Canaria, God’s creation” was the immortalising phrase he wrote while taking in the scenery. He thus confirmed, decades later, that what the writer and journalist Domingo Doreste had said about his land of birth being a miniature continent was still true. The key to this is the combination of factors which make Gran Canaria a unique destination for nature lovers.

In 2005, almost half the island’s surface area was designated a Biosphere Reserve by UNESCO, a tribute to the incalculable wealth of its species and a state of conservation which has kept human impact on the environment to a bare minimum. Indeed, man’s traces in the protected nature areas open to visitors is hardly perceptible. Each strip of land, whether on the coastline or in the mountains, reveals a genuine flourish of beauty.

One of the must-visit landmarks is Caldera de Tejeda, which affords stunning views of the north-west of the island. It is home to both Roque Nublo and Roque Bentayga, two basalt monoliths regarded as emblematic by the islanders. The summit is presided over by El Pico de las Nieves, at an altitude of 1,949 metres. This great height often puts it above the cloud level, setting up an effect known as the “sea of clouds”.

This spectacular backdrop, swathed in silence, exerts a great pull on visitors seeking direct contact with the living legacy of Macaronesia, the ensemble of five archipelagoes in the North Atlantic, made up of the Canary Islands, the Azores, the Cape Verde Islands, Madeira and the Savage Islands. The flora of Gran Canaria is one of the island’s great draws and has aroused interest among the scientific community for centuries. Over a hundred plant species are indigenous to this island alone, while another five hundred species are endemic to the Archipelago. Laurel forests and towering pines are conducive to immersing oneself in an environment blessed with a privileged climate. If you’re fond of botany, be sure to visit the Jardín Viera y Clavijo – also known as the Jardín Canario (Canary Island Garden) – given over primarily to flowers and plants endemic to the seven Canary Islands.

The indigenous fauna scattered across the island is also interesting. In addition to lizards, perenquenes (Canary wall geckos) and such iconic birds as the blue chaffinch, Gran Canaria is home to almost fifty types of nesting birds. The sea is another of its fortes. The waters surrounding the island feature a broad variety of fish, notably the comber, grouper, island grouper, cow bream and white seabream, among many others. It is also quite common to spot dolphins and whales coasting along at a safe distance.

Gran Canaria’s biodiversity can be seen in all its splendour from the Red de Miradores, a network of viewpoints comprising 31 observation platforms affording the best possible views and where you can take great photos. Further, if you’re an enthusiast of trekking, climbing or cycling, Gran Canaria offers endless opportunities in the form of routes with various difficulty ratings.

Accommodation at stunning sites is provided by a good range of rural hotels and houses spread across the whole island. Small spiritual retreats, where you can dispel all stress, located in gorges and other concealed tracts of land, guaranteed to enhance your experience of Gran Canaria.

Come and live it out for yourself. Check out our flights here.

Photos by Patronato Turismo Gran Canaria

Any sojourn in Madrid should include a brief escape to one of its best known parks, El Retiro. This huge green area, opened to the public in 1868, is not only effectively the city’s lung. It is also a well-trod social meeting point for many a Madrilenian, and tourists too. It also provides an immersion in nature, and is a well-known venue for sport and for hosting contemporary art exhibitions. Following is a rundown of the main reasons for counting this park among the highlights of your visit to Spain’s capital.

1. A Short Walk From Downtown Madrid

Having a 125-hectare park in a big city is quite a luxury – having it just a stone’s throw away is even more so. Indeed, any day of sightseeing in Madrid can easily be rounded off by taking a pleasant stroll through these splendid gardens, relaxing on the grass as you take in your natural surroundings or having some refreshment at one of the kiosks in the park. What more could you ask for?

2. Put a Garden in Your Life

Like any great green expanse, El Retiro boasts several landscaped areas in different styles which are well worth visiting. The most prominent ones are La Rosaleda, the French Parterre – site of the Ciprés Calvo (Bald Cypress), Madrid’s oldest tree – and the gardens of Vivaces, Cecilio Rodríguez and El Arquitecto Herrero Palacios.

3. Nature and Much More

To take literally the saying, no todo el monte es orégano (“not all the hills are oregano”, although this actually means “it’s not all plain sailing”), in this case not all of El Retiro are trees. Among the many sights you will across on your walks there is the Crystal Palace and the Velázquez Palace, annexes of the Reina Sofía National Art Museum which both act as exhibition areas. The park’s walkways and squares are also adorned with a large number of statues and fountains and you should also make a point of seeing its centrepiece, the “Estanque Grande” (Great Lake), surmounted by a statue of Alfonso XII.

4. One Big Outdoor Gym

El Retiro is a great spot for doing sport. At any time, but particularly at weekends, it is common to see people doing all kinds of sport in the park, from running to tai chi, yoga, kung fu, cycling, skating and even rowing on the Estanque Grande. Don’t hesitate to put on your sporting gear and take the chance to get fit in such agreeable surroundings as these.

5. In Search of Lucifer

If you happen to go to El Retiro with a local, it’s more than likely he or she will end up taking you to one of its landmark pavilions, especially the one housing theFountain of the Fallen Angel.This sculpture, the work of Ricardo Bellver, is one of the few extant depictions of Lucifer, which is why it tends to attract numerous passers-by. Executed in 1877, it was inspired by some verses in John Milton’s Paradise Lost (1667).

6. A Romantic Boat Ride

A perennial classic is the Estanque Grande, the veritable nerve centre of El Retiro. Here you can boldly treat your partner to a romantic ride in one of the rowing boats moored along the jetty.

Now that you know some of the reasons why you should include El Retiro on your Madrid itinerary, you can book your Vueling and look forward to experiencing it first-hand.

Text by Los Viajes de ISABELYLUIS

Images by bjaglin, Alex Bikfalvi, Teo Ruiz

If you are desperate to get away from the sweltering heat, take a look at these destinations and get ready to use a blanket at night.

The wildest, most secluded corner in Tenerife, in the north-west tip of the island, is the perfect idyll for a few days’ enjoyment of revitalising contact with nature – cycling excursions on the slopes of Teide, hiking through the humid laurel forests, canoeing under the huge sea cliffs… all this without having to leave this remote and amazing kind of “island within an island”. It even has its own microclimate, in an area which was practically inaccessible until just a few years ago. Here, far from the bustle of everyday life, any outing along the over one hundred kilometres of signposted trails reawakens one’s appetite for the fruit and recipes of a rich, fertile land which treats visitors to fresh scenery at every turn.

Mountain Biking – Pedalling On the Slopes of Mt Teide

The Corona Forestal Nature Park which, as its name suggests, forms a complete ring around the Teide National Park, offers four approved mountain-bike routes. The longest trail is the Ruta Norte (North Route), which covers 85 km on the main track, with another 52 km along side tracks.

Our first cyclotouristic proposal takes in one of its stretches but, in order to get the most out of the experience, the best option is to hire a local guide who will provide you with latest-generation bikes and escort you along the whole route, while pointing out details of the peculiarities of the delicate ecosystems in this rugged, vertical mountain terrain of the Teno massif. He will pick you up at your hotel in a flashy van, driving you up to an altitude of 1,600 metres on the slopes of Mt Teide, so that most of the trail will be downhill.

Forests and Volcanoes

In the vicinity of Montaña del Cascajo – a volcano, needless to say – the scenery is absolutely breathtaking. Hieratic fields of red lava are juxtaposed with lush forests of Canary Island pine, their rough bark bearing tell-tale signs of having suffered the scourges of the odd forest fire. According to Iván Méndez, our guide, these pines are “natural survivors”, as this indigenous variety is fire-resistant.

With hardly any effort we enter the Chinyero Special Nature Reserve, a volcano of black earth which last erupted in 1909, located alongside another volcano which two centuries earlier swept away most of the port of Garachico, a small town situated 8 kilometres away.

A bit further down we enter the underworld of Macaronesic laurisilva, shrouded in a dense cloak of mist. We pedal through a gloomy, watery universe characterised by vegetation similar to what covered much of the earth 65 million years ago, which nowadays is found in but very few isolated spots.

After several forested kilometres we return to civilisation to refuel in a tavern with views where they serve up roast cheese with red mojo and palm syrup, codfish with sweet potato and roast goat meat… delicious!

We reach our hotel with a sweet tang on the palate and not at all tired. We have cycled just 42 km, with a drop of 1,800 metres and a climb of only 200 metres, yet feeling as if we had just discovered a piece of nature brimming with allure. Never before had we seen, felt and breathed in so many different landscapes and microclimates in so few kilometres.

Walking Expeditions – Endless Trails

Thanks to a vast network of signposted footpaths, the Teno Rural Park offers myriad itineraries of all ratings.

If you stay at Buenavista, for instance, there is a nearby access route to the spectacular, heady Bujamé Gorge, namely the PR-TF 58 Camino del Risco, which rises along an old path towards the green meadows of Teno Alto and the hamlet of Los Bailaderos, where you can taste one of the best craft cream cheeses in all of the Canary Islands. The route leads between Roque de Marrubio and Roque de la Cruz, and past the remains of an ancienttagoror,a meeting place for community leaders in the period of the Guanches. Oddly enough, this steep trail is known locally as “the descent of the dead” as, in bygone times and up until the 1970s, it was used to carry the deceased down to Buenavista from Teno Alto, where there is no cemetery. Another tell-tale sign is the Cueva de los Ataúdes (Cave of the Coffins), where you can still see two humble communal caskets – one for adults and another for children – once used for the arduous procession.

Owing to the rugged terrain of the Teno massif, virtually all routes are interconnected, so you can combine different stretches of them to create a personalised itinerary, depending on the time you have available or how far you care to hike. For instance, once in Los Bailaderos, you can continue eastwards along the PR-TF 57 Callejón de Teno as far as Cuevas del Palmar, or else westwards along the PR-TF 51 up to the Punta de Teno lighthouse. It is here, on the westernmost edge of the island, that you can witness an unforgettable sunset, with the cliffs known as Los Gigantes basking in the golden sun.

Canoeing Among Giants

In the time of the Guanches, these 600-metre-high basalt rock faces were known ominously as the “Muralla del Infierno” (Wall of Hell). Today they are called the “Acantilados de Los Gigantes” (Cliffs of the Giants) and the area is preserved as a veritable sanctuary on account of its inaccessibility. It is also the perfect spot for spending the day kayaking, as this stretch of water is permanently sheltered from the prevailing trade winds by the cliff faces, which provide a natural barrier, so that the sea is always calm.

The group outing starts in the Los Gigantes marina. It lasts for two hours and is guided by instructors, who comment on the peculiarities of this amazing spot. The excursion is suitable for people of all ages and no prior experience is required. What’s more, the party is escorted by a tracking boat which is always on hand to provide assistance in the event of any mishap. The kayaks are single- and two-seater beginner canoes which are totally stable and sit-on-top. Details and bookings: Teno Activo.

Trekking, Kayaking & Snorkeling in Crystal-Clear Water

El Eco bay is the ideal spot for swimming and exploring the seabed by skin diving in the crystal-clear water. At the foot of the cliffs, the maximum depth is just 30 metres. The same canoe or kayak excursion can start at Masca beach after walking the 5 kilometres down the gulley of the same name, then paddling back on the return journey as far as Los Gigantes after having visited Barranco Seco bay.

Whale Spotting

Dolphins and even whales can be spotted off the Los Gigantes coast, but in deeper waters. After the kayak outing, the best thing is to board a 36-seater boat which leaves from the same marina. The ride lasts two hours and, on the return trip, the boat weighs anchor for 15 minutes in Masca bay, allowing guests to have their last swim at the foot of the cliffs.

A Chill-out Hotel

The Melià Hacienda del Conde Resort Hotel is also located in this secluded enclave in the north-west of Tenerife. Affording splendid views over the ocean, it is the perfect base camp for spending an active and at once relaxing holiday in the Teno area. Their spacious rooms, swimming pools, spa, refined culinary offerings and adult-only status make this a favourite destination among visitors seeking peace and quiet.

Book your Vueling to Tenerife and venture out across the Teno volcanic massif.

Text by Sergio Fernández Tolosa of Con un par de ruedas

Photos by Sergio Fernández Tolosa and Teno Activo