Situated just under an hour and a half from Barcelona lies the city of Tarragona, its Roman and medieval past providing visitors with an amazing wealth of history and art. However, this cultural journey goes beyond the city limits – inland we find the three gems of the Cistercian route, as well as the landscapes that inspired such artists as Antoni Gaudí and Joan Miró. What more could you ask for?

Itinerary 1: the Roman Legacy

Tarraco – Roman Tarragona
What was once the capital of the province of Hispania Tarraconensis still preserves numerous vestiges of that splendid past. Designated a World Heritage Site in 2000, travellers to the city will be dazzled by the Roman wall, the provincial forum, the circus, amphitheatre and a host of remains awaiting them on their walks through ancient Tarraco. You can join a guided tour at Auriga Serveis Culturals so as not to miss any details of that legacy.

Roman Villa of Centcelles
Just six kilometres from Tarragona, in Constantí, lies the Roman villa of Centcelles, a landmark monument of palaeo-Christian art. One of the highlights of that site is the dome ornamented with a Christian-themed mosaic, one of the oldest surviving examples from the Roman world.

Roman Villa of Els Munts
Located in Altafulla, 12 kilometres from Tarragona, is the villa of Els Munts. It was apparently used for agricultural purposes and still displays constructions featuring richly decorated elements.

Itinerary 2: a Splendid Medieval Past

Jewels of the Cistercian Route
The three jewels that make up this magnificent route through Cistercian monasteries are the Monastery of Santes Creus, with its stunning chapterhouse and Gothic cloister, the Monastery of Vallbona, a 12th-century nunnery boasting a monumental church and cloister and – the most popular of all – the Monastery of Poblet, a UNESCO World Heritage Site with its magnificent cloister and royal pantheon where King James I the Conqueror is buried, among others.

Montblanc – Medieval Spirit
Montblanc is one of the paramount medieval complexes in Catalonia, thanks to its excellent state of preservation. Make a point of exploring it and wandering through its streets, where you are sure to be transported to medieval times. Or, if you prefer, you can sign up for one of the routes organised by the Town Council, featuring options to suit all tastes.

Siurana – the Stuff of Legend
This village in the Priorat, which seems to have leaped out of some novel, was one of the last Moorish enclaves in Catalonia which managed to hold out and check the Christian advance. Turismo de Siurana offers dramatised guided tours highlighting stories, tales and legends about the area.

Discover the First Charterhouse on the Iberian Peninsula
Built in the 12th century in the Priorat county, the Carthusian Monastery of Escaladei is regarded as the earliest Carthusian monastery to emerge on the Iberian Peninsula. Those parts of the charterhouse currently open to the public include the three cloisters, church, refectory and a monk’s cell which has been reconstructed down to the last detail.

Itinerary 3: In the Footsteps of Miró and Gaudí

Mont-roig – Source of Inspiration for Joan Miró
Joan Miró first visited Mont-roig del Camp in 1911, when he was 18 years old. The landscape made such an impact on him that it became his habitual place of pilgrimage, a town he would return to time and again in search of peace and inspiration. Well worth visiting is the Centre Miró where you can acquire greater insight into the relationship between the artistic genius and the town and its surroundings.

Searching For the Origins of Gaudí
Just 18 kilometres from Tarragona lies the small town of Riudoms, site of the house where Antoni Gaudí was born. Open to the public, it reveals the origins of this unique artist and the environment which was to influence his work. Interesting, isn’t it?

Text by Agencia Catalana de Turismo

On our latest escape to London we came across some foodie venues that were surprising and unexpected to say the least – porridge, cereals, crisps… The UK capital has bars specialising in these goodies and are a MUST-VISIT.

A Café Dedicated To Porridge

One of the trends of the year? Yes, porridge. Some may be puzzled by all the buzz surrounding what was once a breakfast associated with the more deprived, as attested in the famous work, Oliver Twist. However, people have succumbed to its charms in droves, particularly on account of its health benefits. So much so that the first ever porridge bar has opened in London. Here, you can choose from over 25 recipes of this modish delight for breakfast, lunch or dinner. Served with fruit, custard, all kinds of milk, and also bacon, eggs or meat… They also feature a large variety of seeds to round off the healthy experience. An ideal, energy-packed way to start the day and to explore one of the most emblematic specialities of British cuisine. Needless to say, this café is located in the ultra-cool Shoreditch district.

A Restaurant Starring Crisps

You’re a crisp fiend, are you? Well, get on a flight to London, which already has its own restaurant extolling this highly addictive speciality and it’s called Hipchips. The chef behind the concept is Scott Davies and his hangout is in the heart of Soho. Make no mistake – here, there are no industrial-grade bags; the crisps are made from a variety of different coloured potatoes: “vintage”, like (the red) Highland Burgundy 1936, Pink Fir Apple and (mauve) Shetland Black. They are served with sauce for dipping and come in six savoury and even sweet varieties, like the Nutella or cheesecake. A portion costs just over 5 euros.

Chocolate Paradise

Dark Sugars Chocolate Shop is an earthly paradise. That’s it. The shop sets out to showcase the evolution of chocolate from the raw state to all finished products imaginable. Here, you can taste pure cocoa, craft chocolates and truffles and hot chocolate beverages. There are even vegan options. The raw material is imported from the finest plantations in Africa and South America. Oh-my-God!

A Bar Which Compiles the World’s Most Emblematic Cereals

Are you a devotee of Special K? Or Cheerios? Froot Loops, maybe, or perhaps Frosties? You are especially attached to a cereal you tried in some other country which you were never able to find again? Cereal Killer Café unlocks the solution to each of these issues, as this is the only place in the world which has compiled so many cereal varieties. They have over 100 behind the counter from all over the world and you can eat them here in original bowls any time of day, bathed in over 30 different varieties of milk and accompanied with bits of fruit, chocolate… or any of the dozens of toppings on offer. A venue which is decked out – you might have guessed – in an assortment of eye-catching cereal boxes. The decor is a tribute to the 80s and 90s. A journey into the past, seen through the eyes of a child.

Extolling Coffee

Tap Coffee is London’s temple of coffee. A cosy, modern ambience where you can taste excellent coffee, ground and filtered on the spot, after having made your choice of variety and origin of the beans (Kenya, Colombia, Brazil, Rwanda, among others) and type of serving (long, short, milk, cold, hot…). Here, all the ingredients that go into making the coffee are of the finest quality, while the formulas are observed down to the minutest detail, to ensure the beverage is refined and perfect. It is not cheap (over 3.5 euros per cup) but, if you’re a coffee lover, this is your corner.

Book your Vueling to London and enjoy venturing into some of these unique sites, designed to lure enthusiasts of foodie experiences.

Text and photos by Laia Zieger of Gastronomistas.com

As in the rest of Poland, after World War II, Cracow took on a new lease of life, its past and present both palpable in a city well worth discovering. You should venture into the Old Town (Stare Miasto) and stop over in Rynek Główny, one of the largest squares in the world, descend into the underground museum underneath it to journey back to the Middle Ages, enjoy a beer and some good music in the lively Jewish quarter (Kazimierz), stroll along the banks of the Vistula, go up to Wawel Castle and wander through the city’s markets, streets, memories… And, of course, dive into the local cuisine. A warm, tasty, homemade cuisine, with Slavic, Jewish and Hungarian influences which you can try at affordable prices in dozens of restaurants. We made a thorough tour of the city and let ourselves be charmed by it. Here’s what we learned.

Pod Baranem and Pod Nosem – Enjoying Polish Cuisine

Located very near Wawel Castle is Pod Baranem, a cosy, intimate restaurant with very efficient and friendly service. They serve a good żurek, a soup made of fermented rye flour, with egg, potato and homemade sausage. It is potent and tasty, like many dishes with local DNA. Also worth trying is their cabbage stuffed with meat and mushroom sauce, as well as their good meat dishes. If you’re keen on crockery and table ornaments, you will leave the restaurant wishing you could take everything with you. A classic charmer.

In the restaurant of the boutique hotel at Kanonicza 22, Pod Nosem, they serve up Polish cuisine, but this time with a creative flourish of renewal. A young crew headed by their chef, Przemysław Bilski, perform to perfection in a quaint space and terrace with views of the castle. They have delicious pierogi (typical Polish dumplings with different fillings) and other dishes, including a highly refined cream of asparagus, various meat dishes and even tripe. Their wine list is good and it is difficult to choose from their broad array of cakes.

Eating Cheap in Cracow? Milk Bars and Lunchtime Menus

Cracow is not an expensive city but, if you’re looking for a place with good food at laughable prices, your best option is to head for a “milk bar”. Reminiscent of their Communist past, these milk bars (mleczny, in Polish) are no-frills self-service eateries, their menus chalked up on the walls – an average ticket would cost 5 euros per person. A recommendable venue in the centre is Pod Temida and, if you’d like to see where the concept eventually leads to, be sure to visit Milkbar Tomasza.

Apart from milk bars, another option for cheap meals are the lunchtime menus offered by many restaurants. Highly recommended venues include C.K. Dezerter – where, for just €4.5, they serve, for instance, a scrumptious soup with semolina, and fish with a salad of fermented cabbage, carrot and potato – and the Chimera garden, an incredible salad bar with menus of the day, a large number of veggie recipes, homemade cakes and juices.

Cafés, Bars and Pubs In the Ever-Lively Jewish Quarter

The area around Plac Nowy is packed with bars, restaurants and terrace cafés which are lively all day long. It is an eye-opener to venture inside and see their unusual decor, featuring souvenirs from bygone times. Mleczarnia, and the Mlekowoz terrace café just opposite, as well as Alchemia, with live music, and Wódka Cafe Bar, with dozens of Polish vodka varieties, are some of the most interesting spots in the area.

In Plac Nowy, it is also customary to eat at the food stalls serving zapiekanka (huge panini with loads of ingredients and sauces). If you prefer something less filling, we recommend you go to Szynk, a charming haven of homemade cuisine and good music. We had a delicious soup there – Cracow has so many soup dishes you could have a different variety each day of the year – and chicken stuffed with spinach and cheese. We loved it!

Text and photos by Silvia Artaza of Gastronomistas.com

This secluded spot in the middle of the Atlantic, which owes its name to a colony of monk seals (“sea wolves”) that once dwelt here, is synonymous with the triumph of nature. Lobos Island is a small volcanic islet located 2 kilometres off northern Fuerteventura, opposite the coast of Africa. It is part of the protected Corralejo Dunes Nature Reserve, covering just 5 square kilometres and with a 14-kilometre-long coastline, uninhabited by man and teeming with plant life which is unique to this spot – some 130 species of indigenous flora have been recorded. It is also a refuge for free-roaming migratory birds and a destination for explorers who trek along its arid footpaths, dive in the crystal-clear waters or simply plonk themselves down on the white sands of the island’s beaches.

Lobos Island can be reached by ferries which sail from the port of Corralejo. You have several options – mini-cruises, express ferries, etc. – so the best thing is to roll up and check out all the available facilities. El Majorero plies the official route, sailing at 10 a.m. and returning at 6 p.m. Be warned that their timetable changes in the winter months. To spend a pleasant day on Lobos Island, you are advised to take along sun cream, a cap, comfortable footwear, binoculars, food and water and, above all, to observe the signposts. As it is a Protected Nature Reserve, it is important to follow the indications.

I’m of the opinion that the best way to discover a place is by hiking around it, so I recommend taking the circular route, which stretches for eight kilometres. Your goal is the Martiño Lighthouse, dating from 1865. There is only one restaurant on Lobos Island so that, if you want to eat there, you have to book as soon as you reach the island. I assure you that, after a four-hour hike under the sun, the taste of fried fish or paella – the only two dishes they serve – is out of this world.

The route starts at the jetty and you take the footpath in the direction of El Puertito, an erstwhile fisherman’s cottage with a few masonry shelters. Here you will find the beach hut known as the Chiringuito Antoñito el Farero, named after the last inhabitant of the island. You then proceed along the coastal fork towards Las Lagunitas, a protected area of considerable natural value with its agaves and migratory birds, until you come to the Faro Martiño lighthouse, which affords stunning, 360° panoramic views. You will come across a memorial plaque of the writer, Josefina Pla, who was born on the island. After reaching the end of the trail, you make the return journey along the inland route. If you still have the energy to walk a bit further, there is a path forking off on the right that goes up to the old, 127-metre-high La Caldera volcano. Bear in mind that the approach route is short and steep, but the climb is highly rewarding as the summit provides spectacular views of Fuerteventura and Lanzarote.

On your return, stop at the wonderful La Concha beach, with its fine white sand and crystal-clear, calm waters, on account of the reefs that check the fury of the sea. Ideal for having a dip and sunbathing. But, beware – the sun can be torrid and there is no shade on the beach. If you decide to spend the day at the seaside, best take a sunshade along. The same footpath leads to the jetty – where you got off the boat a few hours ago and which is also the site of the Centro de Interpretación. From there, it takes you to the beach bar with its dining room literally on the beach – a picture postcard setting to mark the end of your day in paradise!

Book your Vueling to Fuerteventura and be sure to head for Lobos Island.

Text and images by Teresa Vallbona