La Palma – A Boundless Source of Vitality
La Palma is well known for its pure, pristine and well preserved natural heritage. But, it doesn’t stop there. Over and above leisure activities, the island offers endless possibilities, making it an alluring destination. One of its main claims to fame is the beauty of its landscapes and its wealth of secluded spots for roaming about and communing totally with the above-mentioned pristine nature. Legion are the visitors who come to this wonderful island to get away from the stressful rat race of urban life. We also did it and our experience was very rewarding.
Return to the Source
The biodiversity of La Palma is virtually endless. When you first visit the island – nicknamed the Beautiful Island – the first thing that hits you is the explosion of scents, ranging from salty coastal aromas to the smell of fresh pine. Wafting across its fields are a variety of balmy aromas carried on the breeze. In short, you can enjoy a whole gamut of different fragrances, the fruit of plant evolution in isolation from continental development.
This land is actually home to several microclimates supporting a lush variety of plant species. One activity that struck us most forcefully during our visit was trekking. At times we felt we were steeped in a prehistoric environment, while at others the scenery was reminiscent of the tropics. La Palma is a rambler’s paradise, that’s for sure. The island is covered in an extensive network of trails. They are very well marked with coloured waymarkers, information panels and vertical signposts.
Practically all corners of the island can be reached via these footpaths, from the Volcano Route to the Coastal Path, which follows the perimeter of the island, and the Port-to-Port Route, which connects Santa Cruz de La Palma to Puerto de Tazacorte. Further information on the trails here.
These stunning walks enabled us to discover some of the indigenous species. We found it interesting that birds, reptiles and invertebrates make up the bulk of indigenous species. One noteworthy fact is that the fauna on La Palma is particularly rich in invertebrates. The reason for this is related to its insularity, which has led animal populations to be genetically isolated, facilitating the preservation of archaic species or the emergence of new species due to local evolution.
It’s a thrilling experience to wander through the island’s forests along the numerous trails and to search for indigenous species. One of them is the laurel pigeon, which can be found mainly in La Palma’s laurel forests, and Bolle's pigeon. The Tenerife speckled lizard is the most widespread of the reptiles and amphibians.
Walking Among Volcanoes
La Palma clearly offers a vast array of water activities. It is an idyll for enthusiasts of canoeing, diving and so on. But, the island hinterland also has its charm. You can do anything, from quadding and mountain biking to star-gazing and trekking. In the centre and south of the island, you can take the aforementioned Volcano Route, endowed with natural hiking trails along what used to be an important communications route between districts. This age-old footpath traverses the municipalities of El Paso, Mazo and Fuencaliente within the Cumbre Vieja Nature Reserve, and is impressively well appointed and signposted. The hike is tough, particularly because vegetation is rather sparse throughout. Be warned, too, that slopes can be very steep. Make sure you have the right gear and enough food and water to last for the duration of the trek, which takes about six and half hours, if you end at Los Canarios, or eight and a half if you complete the full trail, finishing at Faro de Fuencaliente.
The Volcano Route is a 30.9 kilometre hike, with an accumulated slope of 1,207 metres. The natural trail ranges from the minimum altitude of 725 metres at Fuencaliente to 1,932 metres on the summit crestline. Surfaces vary between forest trails, footpaths and asphalt. This trekking route enables you to see both island slopes and, if you’re lucky, to catch sight of such indigenous species as the rook and kestrel.
Come and recharge your batteries in La Palma. Check out our flights here.
Text and photos by La Palma Tourist Board
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The 5 Must-See Parks in Madrid
1. El Retiro – the Most Popular of All
Stretching across 118 hectares, El Retiro Park is one of Madrid’s best known green areas. Close to the centre and readily accessible, it has long been a favourite among both Madrilenians and visitors to the city. Its origins go back to the period 1631–1640, when a second royal residence, known as the Palacio del Buen Retiro, was built on this site, the surrounding parkland being designated as a leisure area for the monarchs. Hardly anything has survived from those times as the palace was demolished after the Peninsula War in 1808. Following the revolution of 1868, the park was declared a public facility.
If you have a day to spend in El Retiro, you can fit in a stroll in search of Madrid’s purportedly oldest tree, have some refreshment at one of the kiosks, go for a boat ride on the Estanque Grande (Large Pond), see one of the scheduled exhibitions in the Velázquez Palace or the Palacio de Cristal (Crystal Palace), soak up the lush vegetation, research the park’s history through its fountains and statues and discover one of the few sculptures of the Ángel Caído (Fallen Angel).
2. The Casa de Campo – Madrid’s Largest Public Park
This is the largest urban park in Spain, spread across 1,722 hectares. It was once a preserve of the Spanish Crown, for which it operated as a hunting area, among other things. With the proclamation of the Second Republic, the park was made over to the city of Madrid and turned into a public precinct.
The Casa de Campo is the perfect spot for doing such sports as cycling, running, hiking and football. It also has sports facilities for tennis and swimming, and you can go canoeing or sailing on its iconic lake.
But the park offers more than just sport, boasting a large number of leisure facilities: an amusement park, zoo, various fairgrounds, the Madrid Arena multi-purpose pavilion and the Venta del Batán. Another of the major attractions here is the cableway linking the Casa del Campo to the Parque del Oeste, affording magnificent views over the park and the city of Madrid.
3. The Regal Air of the Campo del Moro Gardens
Designated an “Art Historical Garden” in 1931, it stretches across 20 hectares, running from the west side of the Royal Palace to the Paseo de la Virgen del Puerto. Legend has it that, in 1109, the Almoravid leader, Ali ben Yusuf, camped in these grounds during his attempt at reconquering the former Alcázar Real, which accounts for the name of the gardens.
The Campo del Moro Gardens are one of three parklands belonging to the Royal Palace. Comparatively unknown by Madrilenians, they afford unique views of the palace. It is the perfect spot for strolling around and relaxing. Two sculptural groups are prominent in the park’s central hub – the Triton Fountain and the Fountain of the Shells. A curiosity is the House of Cork, a small, romantically inspired templet of a simplicity that contrasts with the rest of the area.
4. The Royal Botanical Gardens – Hallmark of the Enlightenment
Founded in 1755 by Ferdinand VI near the river Manzanares, in 1781 they were moved on the orders of Charles II to their current location on the Paseo del Prado, next door to the Prado Museum, then known as the Natural Science Museum.
The Royal Botanical Gardens reflect the spirit of the Enlightenment, the period in which they were designed. The gardens are laid out on three stepped terraces and feature plants from Europe, the Americas and the Pacific, numbering around 5,000 species in all. The grounds include a library which boasts a herbarium of over half a million sheets, and an archive with nearly 10,000 drawings. It was designated an “Artistic Garden” in 1942.
5. El Capricho – A Romantic Spot
Situated in the Alameda de Osuna, it is a veritable gem and yet comparatively unknown by local citizens. In 1985 it was listed as a Cultural Interest Site. The gardens were commissioned in 1784 by Doña María Josefa Pimentel, the Duchess of Osuna, and reflect the romanticist taste of the time, with English, French and Italian references. Sited in the gardens is a palace, a shrine, fountains, sculptural groups, ponds and a maze, all in a botanically rich setting. Several anti-aircraft shelters were built there during the Spanish Civil War, although the sole surviving vestiges are some air vents.
Ready to discover a “greener” Madrid? Check out our flights here.
Text by ISABELYLUIS Comunicación
Images by Naliade, Pablo Sanchez, Kus Cámara, M a n u e l
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Three Walks Through the Heart of Tenerife
The trails criss-crossing Tenerife, which vary in their difficulty rating, pass through a rich variety of environments, climates and habitats. Trekking along them enables you to discover the island’s secrets, observe its stark beauty and learn the lifestyle of its inhabitants, including its original settlers, the Guanches. They were the first to open up routes through the dense laurisilva, a sub-tropical cloud forest or highland forest, characterised by huge trees, calami and lianas with leaves resembling laurel. They also prepared pastureland near Mt Teide.
The most outstanding trail in Tenerife is, of course, the one that climbs up Mt. Teide, to an altitude of 3,717 metres. With its high difficulty rating, a special permit is required to attempt the summit.
Apart from the National Park, the other two exciting and spectacular settings for hiking trails are the Anaga and Teno rural parks. Following is a rundown of a low-difficulty trail in each of these Parks. They can be negotiated leisurely, while soaking up the scenery, with friends or family.
The Fortress – the Teide National Park
With its gentle gradient, this route is ideal for observing the park’s characteristic fauna and flora – the shrike and pimelia darkling beetle abound here. From the start and up until Cañada de los Guancheros, the route snakes across hills of pumice derived mainly from the eruptions of Montaña Blanca, where broom and golden chain are prevalent.
The Cañada de los Guancheros is a sedimentary plain featuring such plant varieties as broom, golden chain, rosalillo de cumbre (Pterocephalus lasiospermus), tonálica and Teide straw. On the final stretch, the trail winds around the foot of the crags of La Fortaleza with vegetation characteristic of steep slopes. Most striking are the moralito (Rhamnus integrifolia) and Canary Island cedar, the latter often interspersed with Canary Island pine at the foot of this mountain. La Fortaleza is the sole surviving vestige of the former Edificio Cañadas, located in the north of the Park. This reddish colossus was formed by highly viscous phonolithic lava which accumulated and solidified around the lava vent itself.
Anaga Rural Park – Cabezo del Tejo
The trail starts at the Anaga Forestry Park and proceeds towards Roque de Chinobre. From here, it becomes a pleasant stroll through the laurel forest, affording magnificent panoramic views of the Cordillera de Anaga range and the Roque de Chinobre. The route continues past the Roque Anambro as far as Cabezo del Tejo, with a vantage point set 800 metres above sea level. The return journey starts at this point, the forest trail winding past Hoya de los Toneleros, Ujuana and the Mirador de la Chamuscada. This hike takes about two hours. An alternative to this route is one running from the Anaga Rural Park, up to Chinobre and then descending directly to Las Chamuscadas – and its viewpoint of the same name – and back to the Forestry Park. This route takes around one hour.
Upper Teno, Lower Teno – Teno Rural Park
The Teno Rural Park was declared a protected woodland in 1994 under the Canary Islands Nature Reserve Act, aimed at preserving its ecological values and heritage and boosting the standard of living of local towns. Situated in the north west of Tenerife, it contains one of the island’s oldest geological areas, the Macizo Volcánico de Teno (Teno Volcanic Massif). With an area of 8,064 hectares, it is a treasure trove of biodiversity, with endemic species exclusive to the area and an unusual landscape, the outcome of natural processes and the endeavours of local inhabitants to harness the agricultural resources of this rugged terrain to the full.
The route we recommend starts in the Caserío de Teno Alto, at a spot known as Los Bailaderos. It runs along the present-day track leading to Las Cuevas, along the south side of El Vallado mountain. The importance of this initial stretch lies in the numerous examples of vernacular architecture along the way, in addition to the old brick kilns. Once you reach Las Cuevas, the path dips down to Las Casas along an uneven surface which occasionally lays bare the original cobblestone. The enclave of Las Casas is located at the foot of the slopes of El Barranco de Las Casas and the start of the Teno peninsula. Remains of traditional Canary Island architecture can be seen here. This leads straight to the Punta de Teno, the north-western tip of Tenerife island, set within the Teno Rural Park and affording some spectacular views of the peninsula, the coastline and the lighthouse.
This, the most pristine part of the island awaits you all year around. Discover it by getting hold of your tickets here.
Text by ISABELYLUIS Comunicación
Images by Turismo de Tenerife
more infoDreams of Lava & Ice in the Icelandic Highlands
Iceland is prolific in place-names which are difficult to pronounce, recall and, of course, spell. Landmannalaugar is one of these but, once you have travelled to this oasis nestling in multi-coloured mountains, where spouting thermal springs, sulphurous vapours and fumaroles melt the ice, this musical, fifteen-letter name becomes a simple word you will never forget. On the contrary – each time you utter it, hear it or read it, you will be transported to that natural paradise which has irremediably become part of your very existence.
Landscapes From Another Planet
Here, in this remote spot, which can only be reached in a 4x4 vehicle – in summer, several 4x4 buses ply the route daily from Hella – begins one of the most popular and spectacular hiking trails in the country and, indeed, on the planet.
Officially, it is known as Laugavegur, which translates roughly to “thermal waters route”. It is usually negotiated from north to south for a distance of 56 km as far as Þórsmörk. The hike then continues another 26 km from there to Skógar along a trail known as Fimmvörðuháls. Along this route, which takes from 4 to 6 days, endless scenic surprises await the traveller, from rhyolite mountains with indescribable colours to fields of fumaroles, glaciers and waterfalls, and deserts of lava and active volcanoes.
Accessible Stages
Laugavegur is the most popular stretch of the trail and is divided into four accessible stages of from 12 to 15 km, with stopovers at Hrafntinnusker, Álftavatn, Emstrur and Þórsmörk. Experienced walkers can complete two stages in one go as there are few slopes and the daylight hours are particularly long in the northern summer. Þórsmörk has a station for 4x4 buses so you can take one back to Hella.
Continuing along the Fimmvörðuháls trail from the Þórsmörk valley, the slope becomes steeper and some areas are more exposed and windswept. This stretch can be divided into two spectacular stages with a stopover at the Fimmvörðuháls shelter. This stage is probably one of the most amazing ones in trekking. It takes you past the Mýrdallsjokull and Eyjafjallajokull glaciers, and across a lava field that emerged during the famous 2010 eruption – which grounded so many flights – culminating in a long descent on which you can admire a total of 24 spectacular waterfalls, with the legendary Skógafoss as the final flourish.
Practical Guide
Dates: Open from June to September.
Difficulty: In good weather, the route is easy as far as Þórsmörk, and moderate up to Skógar.
Weather: Weather conditions in the Icelandic Highlands can change drastically in a few hours, even in summer. You should keep checking the weather report at shelters and abide by warnings issued by rangers and the shelter managers.
Navigation: The route is signposted in early summer with yellow stakes placed every few metres. In the event of being overtaken by fog or bad weather, it is useful to have GPS with route tracking. However, bear in mind that the route can vary slightly from year to year, particularly at river crossings.
Gear: Essential to have mountain footwear and warm clothing.
Food: There are no restaurants or grocery stores anywhere along the trail, and they do not serve food in the emergency shelters. However, you can pay for camping or an overnight with a credit card. Thus, you have to be self-sufficient and stock up with all the food you are going to need during the hike (reckon on a minimum of 1 kg per person per day).
A Roof Over Your Head: You need to book in advance to sleep at the shelters along the route. For certain summer dates, this requires booking several months ahead and the trekking agencies usually hog most of the available places.
Camping: There are camping areas around the shelters and they are always pay sites. You don’t need to book ahead, however. Some have showers and rubbish collection. Others only have drinking water and toilets. It is advisable to take a light tent that can withstand strong winds.
Rivers: Avoid crossing rivers at their narrowest point, as that is where they are deepest. You should wear tightly-fitting waterproof sandals to prevent them being ripped off by the current.
Guided Treks: If you prefer to travel light – without having to carry food or camping equipment – want to ensure a reservation in the shelters along the way and enjoy the company of a guide, the specialised agency Tierras Polares covers the whole route in July and August in the course of an 8-day trip, of which six days are spent trekking. Prices from €1,595.
Day Tour All Year Around: You can also visit Landmannalaugar on a Super Jeep Tour. The super jeep is a 4x4 vehicle with oversize tyres which can take you into the Highlands any time of the year, and pick-up is at your hotel in Reykjavik. Price per person: ISK 35,000 (€250).
Venture into the wonderland of the Icelandic Highlands – book your Vueling to Reykjavik here.
Text and photos by Sergio Fernández Tolosa & Amelia Herrero Becker (Con un par de ruedas)
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