A getaway to Leeds is the perfect excuse to do two diametrically opposite things. First, you should take the chance to do some quality shopping, as the city boasts an abundance of shopping centres, markets and pedestrian precincts packed with stores – a pleasurable exercise in which we put the credit on our card to the test. In contrast, you can also make the most out of your trip by exploring some of the jewels that lie in the Yorkshire and the Humber region, which is where cosmopolitan Leeds is situated. In the following we propose four outings to destinations less than two hours from the city where you will discover just how special and manifold is this beautiful area in the north of England.

1. Saltaire – In Search of the Region’s Industrial Legacy

Our first stop is Shipley, situated in the Bradford metropolitan district. Here we find the Saltaire model industrial village, a jewel from the Victorian era which was designated a UNESCO World Heritage Site in 2001. Strategically located next to the river Aire and the Leeds and Liverpool Canal, it was founded in 1853 by Sir Titus Salt, a philanthropist and entrepreneur of the Yorkshire wool industry – wool was the region’s major driving force during the Industrial Revolution.

This model village was purpose-built to house both the wool mill and the living area for the workers and their families. It featured a number of different spaces, designed to meet the needs of the community: a hospital, school, library, recreational areas, a church, etc. This enabled the workers to live near their place of work and also provided them with better conditions than in the nearby city of Bradford.

Nowadays it operates as a leisure area in which most of the buildings have been restored and turned into shops, art galleries, restaurants and cafés, but it still conveys the idea of the region’s important industrial past.

2. The Evocative Scenery ofWuthering Heightsin Haworth

The picturesque village of Haworth, situated some 36 kilometres west of Leeds, owes its fame above all to the Brontë sisters (Emily, Charlotte and Anne), who wrote their acclaimed novels right here. Most of the tourists who come here do so on account of one of their best known literary works, Wuthering Heights, penned by Emily Brontë, and to see for themselves the places depicted in the novel. Apart from having a walk through this peaceful setting, permanently marked by the curiosity of sightseers eager to capture snippets of fiction, we recommend hiking through the area and soaking up this unusual scenery which acted as the source of inspiration for what has become a veritable classic of English literature.

3. Outdoor Art

You’re an art lover but you hate enclosed spaces – in that case the Yorkshire Sculpture Park is for you. Located half an hour from Leeds, in the grounds of Bretton Hall, stands this unusual “museum”, where you can delight in their magnificent collection of modern and contemporary sculpture in an inimitable setting. Something to note – it boasts Europe’s largest number of bronzes exhibited in the open-air by Henry Moore, the most international local artist in this region.

4. Castle Howard – A Movie Set

North of the historic fortified city of York, which is well worth stopping over in, stands this magnificent country house, as these rural palaces owned by the British aristocracy are known. Castle Howard was built between 1699 and 1712 for the Earl of Carlisle. While its exterior, designed by the architect, Sir John Vanbrugh, is an exquisite example of the English Baroque, its interior will not leave you unmoved either. There you can enjoy the incredible collection of paintings by the likes of Canaletto, Leandro Bassano, Titian, Annibale Carracci, Marco Ricci, Joshua Reynolds and Gainsborough, among others.

A visit to this priceless mansion, which has been the home of the Howard family for over 300 years and is open to the public, has the added value of having served as a cinema and television set. It was here that Stanley Kubrick’s Barry Lyndon was filmed,as was Brideshead Revisited – both the successful 1981 series and the film from 2008, adaptations of the literary classic by Evelyn Waugh.

You simply must visit the region of Yorkshire and the Humber – book your Vueling to Leeds here!

Text by Los Viajes de ISABELYLUIS

Images by Tim Green, John Robinson, Nick, Michael D Beckwith, vagueonthehow, Karen Bryan

Each November San Sebastián hosts what for me is the best footrace on the national circuit, the Behobia-San Sebastián classic. It covers the 20 kilometres separating the Irunese town of Behobia on the French border from the capital. It is a veritable sports festival which this year chalked up its 51st edition, with some 30,000 runners signed up.

I took part in the race, but not on foot, as I chose to do it on skates. Indeed, it has a skating section and also features a Behobia Txiki version for children up to the age of 13. The latter takes place the day before the main event. There is also a much shortened version for teenagers from 14 to 18 years known as the Behobia Gaztea which covers the final 4.4 km of the main race. Lastly, organisers provide a Behobia for runners with disabilities; so, all in all, it caters for everyone. For the main event your physical preparation should be thorough and you must book your number and accommodation well in advance. The race itself includes continual climbs, so it can turn out to be really tough if you start out running above your rhythm.

More Than Just the Behobia-San Sebastián Classic

In my last London post I encouraged you to discover cities by running them. For an urban race in Donosti I would recommend the route of “the three beaches”. Starting at El Peine de los Vientos, Chillida’s sculpture at Ondarreta, you traverse the Paseo de La Concha as far as La Zurriola beach, crossing the Bulevar and the Kursaal bridge. The same route is also suitable for roller or inline skating.

But, apart from running through the city, San Sebastián also lends itself to interacting with its environment through such activities as these:

Surfing at La Zurriola. Zurriola beach, in the district of Gros, attracts foreigners all year around. The international atmosphere stems from the quality of its waves. There you will come across the friends of Pukas who have spent years promoting surfing in the Basque Country. They now also have a school in Barcelona. If you’re going to surf there for the first time, please place yourself in the hands of an instructor, as it is not an easy beach.

Kayaking and SUP at La Concha. You can hire equipment for kayaking and stand up paddling at the same facilities in Club Fortuna on La Concha beach. From there you can paddle carefully to the island of Santa Clara in Donosti’s old harbour. La Concha is noticeably calmer than La Zurriola and affords some spectacular views over the whole bay.

Swimming at La Concha. If you fancy open waters and have a wetsuit, you can extend your swimming season. La Concha is a calm beach, as long as you stay within the bay. There are changerooms with lockers where you can shower and leave your clothes. The lockers operate with a magnet key which is easy to wear while you are swimming.

Mountain biking or hiking in the monte Ulía.Anyone who has run the Behobia will recall (for better or for worse) the final climb known as the Alto de Miracruz, which comes after the final descent down Ategorrieta avenue. There, on the right, after passing the Arzak restaurant, is the climb up to Ulía. You can drive to the upper picnic area or walk up. The mountain is full of footpaths and tracks, so you can have a delightful time mountain biking, running or simply walking. At the very least, you will enjoy the views and the promenade leading to Pasajes de San Pedro and the Trintxerpe fishermen’s quarter.

If by chance the weather lets you down and you have to resort to indoor sport, you can use the gym at the Club Atlético San Sebastián for doing your gym routine (cycling, running, lifting) or, if you are looking for something different, go up to the Pabellón del Club Fortuna Pío Baroja to practise your skills on their climbing wall, using either a rope and safety harness (sports climb) or just climbing shoes. The hall is provided with safety mattresses for low-height climbing.

As you see, it is well worth coming to San Sebastián to do sport, even if you aren’t competing. However, if you have the urge to compete, take note of the following dates and events (in chronological order, after Behobia) and start booking your ticket at Vueling to enjoy them.

San Sebastián Marathon – end of November.
Lilatón – the first week in March, coinciding with International Women’s Day. The race is open only to women.
Onditz Memorial Triathlon – and women’s Triathlon in June.
La Concha Swim Crossing – in September.
Cross de las tres playas – in October.

Text by Raúl Casañas

Images by Iaona Manolache, Pello Sosoro

“Everyone tells me I ought to get some exercise, that it’s good for my health. But, I have never heard anyone telling a sportsperson they ought to do some reading.”  This statement by Saramago prompted me to emphasise here the importance of striking a balance between tourist or sporting hyperactivity while travelling, and living out the experiences of others. Yes, friends, this is the advice of a hyperactive person – it does no harm to occasionally plan rest periods into one’s journeys, or to deploy a few good phrases as a mantra for competing. Indeed, Mr Saramago, you were dead right – you can also travel through reading, when your mind can find some rest, while in sport, not everything is physical. But, why Saramago in a post about Lanzarote? I found out – and high time it was too, for someone who has travelled to the island so often – that the Nobel prize-winning writer had spent his final years on Lanzarote. There, in the village of Tías, you will come across “A Casa” as he liked to call his home. Lanzarote was Saramago’s other homeland. “A whole lifetime to get here”, he announced, when he settled on this southerly island. The landscape of Lanzarote, the volcanoes, its warm nights, the peacefulness and the island’s inhabitants led him to write many of his articles, novels and diaries at his home in the Tías municipality. As the illustrious writer asserted, “This is not my land, this land of mine”, a phrase shown on the sculpture as a homage to him in front of “A casa” and “La Biblioteca”, as his house museum is known. Each and every object in “A Casa” has a special meaning – an olive tree to recall the country of his birth, or the clocks all set to 4 o’clock, as it was at that time he met his widow, Pilar. They all go to make this museum a happy, special place.

We cannot summarise all his work here, but we can choose three phrases that come in handy as motivating mantras at training sessions and competitions:

- There is something inside us with no name, and that is what we really are.

- There is something positive in defeat – it is never lasting. Triumph, however, has something negative – it is never lasting.

- We always end up arriving where someone is waiting for us.

After this short introduction about Saramago and his ties to the island, I must report that I flew to Lanzarote in March to compete in the tri122 de Costa Teguise. This is a triathlon I had advised you to consider, together with the Challenge Fuerteventura (April), as possible warm-up races for the Ironman Lanzarote, which is held in May each year, starting and finishing in Puerto del Carmen. The tri122 event went off well, without incident, although it was windy. The swim took place off the Playa de las Cucharas (where we went windsurfing the next day); the bike course had been altered from previous years, while the foot race was along the esplanade. My advice for this race would be very similar to the pointers I gave you in the Ironman Lanzarote post, so I won’t go into any detail there. For accommodation, I decided to stay at the Barceló, which is right on the Costa Teguise. I was pleasantly surprised to learn first-hand that they would soon have a better, specific programme for sportspeople in their facilities, given that, unlike the opposite side of the island, which we visited on the previous trip, here you can do open-water swimming, something we triathletes appreciate. In short, if you’re looking for wind and waves, the area of Famara is great and, to swim, windsurf and enjoy the beach, Costa Teguise would be the best option.

On a gastronomic note, this time I would choose two proposals:

- Before the race, a good choice for stocking up on carbohydrates is Portobello. Listen up – this is a markedly family setup based on homemade Italian food. Noteworthy is the fact that the owner was kind and helpful.

- The second proposal, for after the race, is La Bohemia. I believe it’s the best place in the Costa Teguise area. Their meat and roast are delicious and the service is excellent and friendly. Don’t worry, if you don’t eat meat, there are many other dishes to choose from on the menu.

As for the visits listed in the previous posting, we overlooked some of the island’s “great hits”, which I can reveal here – Playa de Jablillos, Playa Mujeres, Playa de Papagallo and Lago Verde. They are all splendid options for strolling and switching off, and even for reading! Also, if you like diving, there are facilities to discover scuba diving on the same beach where we went windsurfing.

You might ask: if I’m interested in sport in Lanzarote, are there any other interesting competitions on the island? Well, yes – there is the 70.3 Lanzarote on 19 September, and the 4 stage Mountain Bike and La Santa Duathlon in January. After these recommendations in two different Lanzarote posts, we’ll soon be hopping to another island, as I’m starting to get curious about hiking trails. Both Trans Gran Canaria, which takes place from 4 to 6 March 2016, and Transvulcania en la Palma, in May, are important enough on the international running calendar to be considering them when planning for next season.

Did you sign up for Ironman Lanzarote in the end? Book your ticket here if you’ve enrolled, or go for another date if you want to find out why everyone is training or competing in the Canary Islands.

Text by Raúl Casañas

Images by Ginés Díaz, Jules/Lanzarote InformacionTabayesco, Idoia Núñez

Bad-minded gossip says that the city of Apostol is the biggest village in Galicia, which paradoxically is something that true-blood Santiago-dwellers take to be a compliment. And it is, because as a parameter for quality of life, there is greenery and vegetation on every corner of the ancient city, and it makes it special. Green clambers over the seven hills; it invades all of the stony gutters in the streets; it even dares to boldly play with the façade of the cathedral.

In "Huertas", the back garden of Obradoiro, urban and rural mix mimetically, without any kind of ego struggle. The city has lately succumbed to the unstoppable advance of the green element. Compostela has always had a kind of contest between the weight of its history and modernity. The presence of what is old is counteracted by ragingly modern avant-garde architecture, and has turned the great green spaces into a network of world level parks. More than a garden city, it is a garden with districts inside it.

Let's assume that the stone forest has overwhelmed you by its beauty, and you now want to meditate. We suggest taking a green route to see a unique side of Compostela. This would be my list of top Compostela parks.

1.-The Eternal Alameda Park. It is not new. It is the nineteenth-century park par excellence. At the foot of Porta Faxeira, and separating the old and new areas, it has been clothed in the history of the city since last century, when it was turned from a private estate into one of the most beautifully classical parks in the world. It has everything it needs to make you fall in love: hundred-year-old trees with their dry, twisted trunks; the Herradura walkway, also called the Cholesterol walk - for recovering from an excess of Galician food; the most beautiful views of all sides of the town; fountains; churches; wrought-iron benches from the turn of the century; and the bandstand that is essential for any provincial city worth its salt.

2.-Bonaval. Design and modernity near the old area: From a domesticated park, we go to a magical place that embraces the historical quarter. The old monastic garden of Santo Domingo always had a slightly esoteric side. Abandoned for years, its soft sloping terraces were taken by Siza and turned from a leafy park into a highly modern piece of design work. Meticulously pruned green areas, caves, an ancient graveyard integrated into the park, and magnificent views of the cathedral are all blended with the existing old stone structures and ruins. Water, cave and "strange" shapes make it modern, enigmatic and special.

3.-Banks of the Sarela. An enchanted forest in the centre of the town: two rivers cross Compostela, in the Barrio del Carmen. When eco-hiking became really fashionable, a decision was made to restore their abandoned banks and make the most beautiful urban-rural walk I have seen. The several kilometres of incessant water of the winding Sarela, babbling springs between wooden footbridges, stone bridges, thick forests and even abandoned tanning works make the place a natural, rustic garden - in the heart of the city.

4.-Belvís. Monastic splendour behind the old part of town: Belvis is a watercourse that was always considered a green backbone to the East of the historic quarter. And it was always abandoned. A passageway between Virxen da Cerca and the traditional Belvis, this park highlights the beautiful hills that surround this hollow. It is a real gift for your eyes: the splendid monasteries of Belvis and the Seminary at the top, the stony Santiago that rises up above, and an always silent and scenic park, whose maze is a perfect place to lose yourself.

5.-Vista Alegre Park. The park of surprises. The wealthy Simeón family opens its small palace and magnificent garden. You enter through the two old gates to the property that are always open, and the pink country-house has all the elements of the Galician country-house, such as the chapel, galleries, etc. If the garden were the prototype of any powerful family, special effort was put into dressing each of its corners with the most florid avant-garde architecture. The SGAE headquarters like the Flintstones' house; Casa Europa; Escola de Altos Estudios Musicales; the Natural History Museum. Four avant-garde structures that lend the finishing touch to a classical garden.

By Fran Camino