Por Michael Schuermann de Easy Hiker

London is a great city for hikers. For one because there are so many scenic trails and nature reserves near-by – the Ridgeway, the South Downs Way, the New Forest – and for another because they are all so easy and convenient to reach by what is probably the world’s best public transport system. (I know the London urban and suburban rail networks get a lot of stick, but I still have to find another city in the world where it is as easy to get around even if you have no car.)

We will spend more time in London in the near future and intend to explore the walking trails of the area in some detail, although the more serious hiking trips will have to wait until the spring.

For the time being, however, we will keep things simple and start you off this week with two short walksalong the Thames, one in the east and one in the west, each roughly two to three hours long, allowing you to set out late, after a leisurely breakfast on a weekend for example, and still be back in time “for tea” to watch the afternoon soccer game “on the telly”. Are you still with me, “guv”?

Ghosts of London Past

Wapping in the east of the city has always been my favourite part of “walking London”. I have done this walk several times over the past twenty years or so, but it was never the same walk – because the area has changed and still changes so quickly.

This stretch of London – between the Tower and Greenwich – was once the most important hub of global trade, the place where shiploads after shiploads of coffee, tobacco and sugar from the British colonies arrived on their way to the European consumers.

The London docks were abandoned in the 1960s, and the area lay fallow, a barren industrial wasteland, for twenty years before it was redeveloped in the 1980s. When I came here first, a little over twenty years ago, this process was still very much ongoing, and the “docklands” at the time were a surreal blend of derelict industrial buildings, waste dumps, modern office developments and handsome 19th century mansions.

Nowadays, the docklands are very trendy and chic, but they are still nothing like similarly trendy and chic areas of West London. They are, for one, much less lively. Wapping High Street is a residential area, but when we went there, on a Saturday around lunchtime, we were almost the only people in the street, give or take the odd jogger. Between old warehouses, centuries-old taverns and narrow stairways that lead down to the river, you feel that ghosts are walking with you every step of the way.

Our walk starts at St. Katharine Docks in the back of Tower Hill station. Walk down the stairs on your left hand side, turn left in front of the moat of the Tower of London and simply follow the signs.

The three basins of St. Katharine Docks were developed in the 1820s when one of the largest London slums – with over 10,000 inhabitants – was razed to the ground. (The rubble of the destroyed dwellings, ironically, was used to lay the foundations for one of London’s most luxurious property development projects in Belgravia.)

The St. Katharine Docks were never a great commercial success – the gates to the river Thames were too narrow, preventing larger ships from entering – and, having been heavily bombed in WWII, never fully rebuilt and gradually abandoned.

They became, however, also the first of the London docks to be redeveloped as a leisure-plus-retail facility and the blueprint for all such projects since, in the capital and all across Britain. They are a very pretty sight indeed, particularly on a sunny day. (Unfortunately, we were not quite so lucky on our walk.)

Leave St. Katharine Docks in the back of the Dickens Inn through Thomas More Street and turn left into Wapping High Street along the Thames. Look out for Wapping Pier Head, two early 19th century brick buildings that were erected right on the entrance to the docks to accommodate leading dock officials and their families …

… and, a few houses down the road, the ancient Town of Ramsgate pub. The Wapping Old Stairs beside the pub – they lead down to the river – are said to be haunted: for many men, convicts on their way to Australia and drunks who were imprisoned in the pub’s cellar before being “press-ganged” into the navy, these stairs would have been the last things they ever saw of England.

A little further on, in the garden next to the modern HQ of the London River Police, the City of London used to execute pirates – not removing their bodies before three high tides had washed over them, as a kind of deterrent presumably. The infamous Captain Kidd was hanged here in 1701, and a couple of blocks down, there is a pub that was named in his honour. (Go check it out. It has stunning views over the Thames.)

Continue past some more old warehouses before turning right into Wapping Wall – look for London’s oldest riverside pub, the Prospect of Whitby – and crossing the bridge into Shadwell. (Another modern development, called Shadwell Basin, appears on your left.)

Immediately after the bridge, turn right in the direction of King Edward VII Memorial Park, and continue by the bank of the river with some spectacular views of Canary Wharf in the distance.

Turn left into Spert Street for Limehouse Basin, where this walk ends. There is a DLR station on your left hand side from where the trains of the “Docklands Light Railway” take you back into the centre of London within a few minutes.

By Michael Schuermann de Easy Hiker 

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“Everyone tells me I ought to get some exercise, that it’s good for my health. But, I have never heard anyone telling a sportsperson they ought to do some reading.”  This statement by Saramago prompted me to emphasise here the importance of striking a balance between tourist or sporting hyperactivity while travelling, and living out the experiences of others. Yes, friends, this is the advice of a hyperactive person – it does no harm to occasionally plan rest periods into one’s journeys, or to deploy a few good phrases as a mantra for competing. Indeed, Mr Saramago, you were dead right – you can also travel through reading, when your mind can find some rest, while in sport, not everything is physical. But, why Saramago in a post about Lanzarote? I found out – and high time it was too, for someone who has travelled to the island so often – that the Nobel prize-winning writer had spent his final years on Lanzarote. There, in the village of Tías, you will come across “A Casa” as he liked to call his home. Lanzarote was Saramago’s other homeland. “A whole lifetime to get here”, he announced, when he settled on this southerly island. The landscape of Lanzarote, the volcanoes, its warm nights, the peacefulness and the island’s inhabitants led him to write many of his articles, novels and diaries at his home in the Tías municipality. As the illustrious writer asserted, “This is not my land, this land of mine”, a phrase shown on the sculpture as a homage to him in front of “A casa” and “La Biblioteca”, as his house museum is known. Each and every object in “A Casa” has a special meaning – an olive tree to recall the country of his birth, or the clocks all set to 4 o’clock, as it was at that time he met his widow, Pilar. They all go to make this museum a happy, special place.

We cannot summarise all his work here, but we can choose three phrases that come in handy as motivating mantras at training sessions and competitions:

- There is something inside us with no name, and that is what we really are.

- There is something positive in defeat – it is never lasting. Triumph, however, has something negative – it is never lasting.

- We always end up arriving where someone is waiting for us.

After this short introduction about Saramago and his ties to the island, I must report that I flew to Lanzarote in March to compete in the tri122 de Costa Teguise. This is a triathlon I had advised you to consider, together with the Challenge Fuerteventura (April), as possible warm-up races for the Ironman Lanzarote, which is held in May each year, starting and finishing in Puerto del Carmen. The tri122 event went off well, without incident, although it was windy. The swim took place off the Playa de las Cucharas (where we went windsurfing the next day); the bike course had been altered from previous years, while the foot race was along the esplanade. My advice for this race would be very similar to the pointers I gave you in the Ironman Lanzarote post, so I won’t go into any detail there. For accommodation, I decided to stay at the Barceló, which is right on the Costa Teguise. I was pleasantly surprised to learn first-hand that they would soon have a better, specific programme for sportspeople in their facilities, given that, unlike the opposite side of the island, which we visited on the previous trip, here you can do open-water swimming, something we triathletes appreciate. In short, if you’re looking for wind and waves, the area of Famara is great and, to swim, windsurf and enjoy the beach, Costa Teguise would be the best option.

On a gastronomic note, this time I would choose two proposals:

- Before the race, a good choice for stocking up on carbohydrates is Portobello. Listen up – this is a markedly family setup based on homemade Italian food. Noteworthy is the fact that the owner was kind and helpful.

- The second proposal, for after the race, is La Bohemia. I believe it’s the best place in the Costa Teguise area. Their meat and roast are delicious and the service is excellent and friendly. Don’t worry, if you don’t eat meat, there are many other dishes to choose from on the menu.

As for the visits listed in the previous posting, we overlooked some of the island’s “great hits”, which I can reveal here – Playa de Jablillos, Playa Mujeres, Playa de Papagallo and Lago Verde. They are all splendid options for strolling and switching off, and even for reading! Also, if you like diving, there are facilities to discover scuba diving on the same beach where we went windsurfing.

You might ask: if I’m interested in sport in Lanzarote, are there any other interesting competitions on the island? Well, yes – there is the 70.3 Lanzarote on 19 September, and the 4 stage Mountain Bike and La Santa Duathlon in January. After these recommendations in two different Lanzarote posts, we’ll soon be hopping to another island, as I’m starting to get curious about hiking trails. Both Trans Gran Canaria, which takes place from 4 to 6 March 2016, and Transvulcania en la Palma, in May, are important enough on the international running calendar to be considering them when planning for next season.

Did you sign up for Ironman Lanzarote in the end? Book your ticket here if you’ve enrolled, or go for another date if you want to find out why everyone is training or competing in the Canary Islands.

Text by Raúl Casañas

Images by Ginés Díaz, Jules/Lanzarote InformacionTabayesco, Idoia Núñez

If there’s one striking thing about Asturias it is the beauty of its landscape – the power of nature here. Asturias is, above all, nature in its pure state, but imbued with a deep-rooted awareness of environmental conservation, making it emblematic and pioneering in its drive to preserve its natural surroundings. This is why a third of its surface area is protected by one or other legal conservation provision, making it a veritable nature paradise, as proclaimed by the slogan which has now been running for thirty years.

Asturias is one great open-air nature park, unique in the world. Not for nothing does it boast six Biosphere Reserves, as listed by UNESCO, making it one of the world’s privileged territories in terms of natural spaces. These are the spaces to be hiked and enjoyed in your leisure time.

The Parque Nacional de los Picos de Europa, set in the Cordillera Cantábrica mountain range: this vast territory encompasses the areas of Amieva, Cangas de Onís, Onís, Cabrales, Peñamellera Alta and Peñamellera Baja. Its uniqueness, beauty and scenic, natural and geological interest led this territory to be declared the Picos de Europa National Park by King Alfonso XIII in 1918, while its western reaches once formed the first national park in Spain, that of Montaña de Covadonga. The Picos de Europa are the largest limestone formation on Europe’s Atlantic seaboard, featuring major karst processes – a type of relief set up by chemical meteorisation of certain rocks, notably limestone, dolomite and gypsum – chasms over 1,000 metres deep, pronounced glacial erosion and the presence of lakes. Here, chamois roam the crags, while the dense forest is home to roe deer, wolves and the occasional bear. The Park also boasts over a thousand bird species, prominent among which are the black woodpecker and capercaillie, with the griffon vulture and golden eagle as the major birds of prey. But, here you will find more than just nature, as centuries of history have been written in the villages, valleys and churches, in the mountain pass shelters and trails.

The Parque Natural de Somiedo is a distinct example of coexistence between man and nature, where the former has come to understand nature and preserve it virtually intact over the centuries. Noteworthy landmarks here are the beautiful lakes, the rugged landscape, with drops of up to 2,200 metres, and the karst formations. Significant, too, are the brañas, fertile pasturelands where you might just get a glimpse of the famous cabanas de teito – stone dwellings with thatched straw or broom roofs used by thevaqueiros or mountain cowherds and stock breeders as shelters.

The environmental wealth of the Parque Natural de Redes is attested by a host of different landscapes, from formations of glacial origin such as moraine and cirques to broad pasturelands, hills and lush forests. In effect, 40% of the surface area of Redes is wooded, although it is also graced by lofty peaks, notably Pico Torres, Retriñón, Peña del Viento and Tiatordos. However, the most striking feature of Redes is its stunning meadows hemmed in by mountain buttresses, its gorges and its forests, where beech and white oak prevail.

The Parque Natural de Las Ubiñas-La Mesa, situated in southern and central Asturias, harbours priceless natural and cultural wealth. It includes mountain relief with marked contrasts which, hard by the border with León, rises to the Peña Ubiña massif, the second highest mountain range in the region after the Picos de Europa, with altitudes of over 2,400 metres. The Park takes in the municipalities of Lena, Quirós and Teverga which form part of the Somiedo Regional Hunting Preserve.

The Reserva Natural Integral de Muniellos lies within the Parque Natural de las Fuentes del Narcea y del Ibias. Muniellos is a sparsely populated territory, with one of the lowest population densities in Asturias. Its three valleys of Muniellos, La Viliella and Valdebois boast Spain’s largest oak forest and one of the best preserved in Europe. Ever-changing, it epitomises the Asturian landscape throughout the seasons of the year – various species of oak, up to six metres in diameter, beech and birch forest, dotted with holly and yew trees, the evergreen kings of autumn in Muniellos. The ascent to its lakes is one of the most popular trails among hiking enthusiasts.

The Oscos-Eo District, where the river Eo is the great protagonist as landscape-builder and articulator of the territory. A land of beaches, cliffs, forests and enormous ethnographic wealth, a landscape which has suffered the consequences of centuries-long isolation but has nevertheless provided the bedrock for sustainability and rural tourism projects in which preservation of the local heritage is uppermost in their development.

Asturias, from Biosphere Reserve to Biosphere Reserve, is a great option for a relaxing getaway. You can also make the most of its boundless nature by participating in dozens of open-air activities: canoeing, horse-riding, mountain bike trails, caving, canyoning and trekking, just some of the ways of immersing yourself in this paradise.

Don’t miss out on this paradise on earth – check out our flights here.

Text and images by Turismo Asturias

1. El Retiro – the Most Popular of All

Stretching across 118 hectares, El Retiro Park is one of Madrid’s best known green areas. Close to the centre and readily accessible, it has long been a favourite among both Madrilenians and visitors to the city. Its origins go back to the period 1631–1640, when a second royal residence, known as the Palacio del Buen Retiro, was built on this site, the surrounding parkland being designated as a leisure area for the monarchs. Hardly anything has survived from those times as the palace was demolished after the Peninsula War in 1808. Following the revolution of 1868, the park was declared a public facility.

If you have a day to spend in El Retiro, you can fit in a stroll in search of Madrid’s purportedly oldest tree, have some refreshment at one of the kiosks, go for a boat ride on the Estanque Grande (Large Pond), see one of the scheduled exhibitions in the Velázquez Palace or the Palacio de Cristal (Crystal Palace), soak up the lush vegetation, research the park’s history through its fountains and statues and discover one of the few sculptures of the Ángel Caído (Fallen Angel).

2. The Casa de Campo – Madrid’s Largest Public Park

This is the largest urban park in Spain, spread across 1,722 hectares. It was once a preserve of the Spanish Crown, for which it operated as a hunting area, among other things. With the proclamation of the Second Republic, the park was made over to the city of Madrid and turned into a public precinct.

The Casa de Campo is the perfect spot for doing such sports as cycling, running, hiking and football. It also has sports facilities for tennis and swimming, and you can go canoeing or sailing on its iconic lake.

But the park offers more than just sport, boasting a large number of leisure facilities: an amusement park, zoo, various fairgrounds, the Madrid Arena multi-purpose pavilion and the Venta del Batán. Another of the major attractions here is the cableway linking the Casa del Campo to the Parque del Oeste, affording magnificent views over the park and the city of Madrid.

3. The Regal Air of the Campo del Moro Gardens

Designated an “Art Historical Garden” in 1931, it stretches across 20 hectares, running from the west side of the Royal Palace to the Paseo de la Virgen del Puerto. Legend has it that, in 1109, the Almoravid leader, Ali ben Yusuf, camped in these grounds during his attempt at reconquering the former Alcázar Real, which accounts for the name of the gardens.

The Campo del Moro Gardens are one of three parklands belonging to the Royal Palace. Comparatively unknown by Madrilenians, they afford unique views of the palace. It is the perfect spot for strolling around and relaxing. Two sculptural groups are prominent in the park’s central hub – the Triton Fountain and the Fountain of the Shells. A curiosity is the House of Cork, a small, romantically inspired templet of a simplicity that contrasts with the rest of the area.

4. The Royal Botanical Gardens – Hallmark of the Enlightenment

Founded in 1755 by Ferdinand VI near the river Manzanares, in 1781 they were moved on the orders of Charles II to their current location on the Paseo del Prado, next door to the Prado Museum, then known as the Natural Science Museum.

The Royal Botanical Gardens reflect the spirit of the Enlightenment, the period in which they were designed. The gardens are laid out on three stepped terraces and feature plants from Europe, the Americas and the Pacific, numbering around 5,000 species in all. The grounds include a library which boasts a herbarium of over half a million sheets, and an archive with nearly 10,000 drawings. It was designated an “Artistic Garden” in 1942.

5. El Capricho – A Romantic Spot

Situated in the Alameda de Osuna, it is a veritable gem and yet comparatively unknown by local citizens. In 1985 it was listed as a Cultural Interest Site. The gardens were commissioned in 1784 by Doña María Josefa Pimentel, the Duchess of Osuna, and reflect the romanticist taste of the time, with English, French and Italian references. Sited in the gardens is a palace, a shrine, fountains, sculptural groups, ponds and a maze, all in a botanically rich setting. Several anti-aircraft shelters were built there during the Spanish Civil War, although the sole surviving vestiges are some air vents.

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Text by ISABELYLUIS Comunicación

Images by Naliade, Pablo Sanchez, Kus Cámara, M a n u e l