Asturias has numerous villages and hamlets which are the stuff of dreams. Indeed, they have long inspired fantastic tales – and continue to do so – a blend of reality, dreams and a thousand wonders. Some cling to a hillside; others are set in valleys, on a riverbank or next to a dam, looking out over both the sea and the mountains. Still others are clustered at the foot of lofty peaks, dotted with dozens of hórreos and paneras,or bathed by the intense, huge breakers of the Cantabrian Sea.

These villages make up an inspirational Asturias which beckons us to experience the honeyed, full-bodied thrill of the landscape and its inhabitants, in a land that brings out the artistic, somewhat bohemian streak in people and makes us explorers of space and time.

Tanes – the Secrets of Water

Once upon a time there was a village that adapted its appearance and lifestyle to the presence of a dam, without in any way shedding its beauty and primeval essence. There was once a village that gave its name to a dam, and the dam gave water and life to the whole central region of Asturias – a village which preserves its charm intact and which goes by the name of Tanes.

Tanes lies in the municipality of Caso, in the east central section of Asturias, and is part of the Biosphere Reserve Network. This natural habitat breathes tranquility, enhanced by the friendliness of its people.

Wildlife, indigenous flora, the power of its reservoir and the murmuring river Nalón make Tanes a storied, legendary place. And, as befits this magical enclave, the village outskirts are home to the collegiate church of Santa María la Real. As if clinging to the shores of the dam, the slender silhouette of this church towers in all its Renaissance splendour over the waters which mirror all the greenery of Tanes.

Villar de Gallegos, with Coal in its Entrails

In Asturias, stories are sometimes written in black and green, the colour of its coal and forests. Indeed, some fairy-tale villages lie in the mining heart of Asturias’ Montaña Central. One such example is Villar de Gallegos, in the municipality of Mieres.

This authentic hamlet, where rural life seems to stand still, is set against a mountain backdrop and is noteworthy for its scenic and geological value, as well as for its outlying areas, with itineraries which retrace the erstwhile activity of the coal and mercury mines.

The surrounding heights provide exceptional viewpoints over the Sierra del Aramo, Las Ubiñas-La Mesa Nature Reserve, the Pajares area and the Cordal de La Carisa – part of the Nature Reserve Network – and, on clear days, the Picos de Europa National Park as well.

Bandujo – the Sleepy Hamlet

Set between mountains and valleys in central Asturias, as if by magic the Middle Ages comes out to meet you at the village of Bandujo, one of the best preserved medieval precincts in the Asturian countryside.

A lot of history and numerous passing travellers have set eyes on its walls and stones, on the Tuñón Tower and the Church of Santa María. Once a hub of intense activity for centuries, it is now suddenly silenced, gripped by an eternal hush and an all-embracing peace.

Bandujo is now seemingly asleep in an endless medieval slumber. This is the feeling that washes over you when you get to the village and observe it, whether close-up or from afar. Set within a huge green frame, unique in Asturias, it wears its historical background in total calm.

Pumares – Water, Slate and Stone

In the middle of a tract of hydraulic devices, fire and iron, the greenest footpaths and the highest waterfall in Asturias, you suddenly catch sight of it, as if snatched from some fantasy ornament – the village of Pumares, in Santa Eulalia de Oscos.

Pumares is like a dream of stone, black slate and water. It is a corner where the river gurgles sweetly and the starting point of the route to the famous, all-powerful Seimeira waterfall.

You will come to grips with the land of ferreiros (blacksmiths) and forests, of water mills, fulling mills, fulling hammers and iron craftsmen, in a hushed, multi-coloured natural setting.

Tuña – the Spirit of General Riego Lives On

Once upon a time all the gold from western Asturias passed through a village in the municipality of Tineo. It was mined by the Romans from the entrails of Asturias to sustain one of the greatest empires of ancient times.

There was once a village in Tineo which gifted history and humanity with stalwart fighters for social justice like General Riego.

The whole of Tuña is now seemingly imbued with the spirit of General Riego. You can still see the house where he was born, as well as a bust and the odd mural which honour his memory.

Tuña will take you back in time, led by its Roman bridge and palaces, its tranquility and its friendly people.

Viavélez – Gentle Sailing in a Cantabrian Harbour

Wind and brackish waters, waves and foam, a jetty and a lighthouse, a small harbour that seems to leap out of a fairy-tale. This is Viavélez, one of the most secluded and surprising spots on the west coast of Asturias, situated in the municipality of El Franco.

A safe haven for seamen and fishermen, sea lovers, writers and artists, seafood connoisseurs, merchants, travellers and pilgrims, Viavélez is a veritable gift of nature.

Whether the sea is calm or rough, the sight of Viavélez is always stunning.

Riodeporcos – Far From the Daily Grind

What a great privilege it is to arrive in Riodeporcos! There where the Navia flows into a sort of meander and its sheet of water glistens in the sun lies Riodeporcos, by way of some divine creation.

The footbridge linking this hamlet in Ibias to the rest of the world provides a sort of bygone, romantic way of accessing the hamlet which – be warned – you cannot get to by car.

Far from the daily grind and swathed in nature, a stopover in Riodeporcos will make any notion of stress smack of urban legend.

Espinaréu – Finding the Key to the Hórreo

Can you imagine a spot which is the kingdom of hórreos, those granaries built on stilts? That place is not just in your imagination, it actually exists. It lies in Asturias and is a hamlet called Espinaredo or Espinaréu, in the municipality of Piloña.

You will be amazed by the approach to Espinaréu – and not just because of the profusion of hórreos and paneras (fulling mills) – but because they look bright and shiny and still operate as they have done for centuries, intimately linked to the harvest and, therefore, to human survival.

Espinaréu is a homely village, traversed by the river of the same name, where the hórreos have a life of their own with their variegated ornamentation and wood carvings, some of them polychromed. It is like travelling to an ethnographic paradise where the mark of time is broad and intense.

Bulnes, Where the Picos de Europa Come to Embrace You

You can get to Bulnes either along a highland canal or by funicular railway. On landing at an altitude of a thousand metres, dwarfed by summits that come to embrace you, your reaction is one of amazement and you feel you have just crossed a frontier.

A frontier which thousands of mountaineers and rock climbers have crossed for over a century of exploration, adventure and effort. A frontier which hundreds of inhabitants of the Picos de Europa have traversed all their lives, in a supreme exercise of survival in raw nature.

This is Bulnes, in the heart of the Central Massif of the Picos de Europa, in the municipality of Cabrales. Here you will come across idyllic scenery, the unique Cabrales cheese, an upper quarter with panoramic views and a way of life that is dying out. Living testimony to the harshness of this lifestyle in former times is evinced in the austere – formerly roofed – cemetery at the entrance to the village.

Gobiendes – the Best Sea and Mountain Viewpoint from the pre-Romanesque

How about a vantage point looking out over the sea from a pre-Romanesque church? Gobiendes regales you with this experience in its pre-Romanesque Church of Santiago. Sited atop a cliff overlooking the sea, Gobiendes faces the Cantabrian on one side and, on the other, Mount Sueve, the first mountain which seamen catch sight of when approaching the Asturian coastline.

With its Palace and its meticulously maintained houses, Gobiendes, in the municipality of Colunga, is a peaceful backwater where you can feel the unique combination of sea breeze and mountain wind.

What’s more, you are smack in the middle of the Coastal Road To Santiago, the oldest existing approach route to the Cathedral of San Salvador!

Text and images by Turismo de Asturias

By Isabel Loscertales from Gastronomistas

Small, pretty and laid-back, the Danish capital is the perfect destination to enjoy a culinary break. Noma, voted best restaurant in the world three years in a row (2010-2012) and with two Michelin stars, put the city on the international gourmet map and revolutionised the country's cuisine. But there's more foodie heaven beyond Noma. Copenhagen is proud of its desire to update tradition, its love for all things organic, its 'hygge' spirit (pretty, cosy ambience), its passion for design, its sun terraces... Between mouthfuls, make sure not to miss a stroll along Strøget shopping street, the colourful Nyhavn canal or the Tivoli Gardens; take a selfie with the Little Mermaid; explore the liveliest neighbourhoods: Vesterbro and Nørrebro; or wander around the independent area of Christiania - the centre of counter-culture. Go on foot or, like the locals, ride a bike. Here are ten tasty stop-offs for you:

1. New Danish cuisine

If you have plenty to spend, make sure you try and book for Noma online (Strandgade, 93). The chef, René Redzepi, was a pioneer in updating traditional Danish cuisine and recovering local ingredients with a special penchant for all things organic, natural and raw (wild herbs, etc.). He signed the New Kitchen Manifesto in 2004 (à la Lars von Trier) with other chefs which stirred up some trouble. If you do not fancy spending 1600 kroner (around €193) for the set menu (wine not included), you can always have a nosy at the old warehouse where it is located, on the Christianshavn wharf. If it's full, try the two starred Geranium run by Rasmus Kofoed (Per Henrik Lings Allé 4, 8º)

If you're on a tighter budget, we recommend Höst (Nørre Farimagsgade, 41), a cosy restaurant that won the best design in the world award at the Restaurant & Bar Design Awards 2013. A spot-on combination of industrial interior design (warehouse like) and rural touches (some details evoking a farmhouse), and a lively-cum-intimate ambience are the two main features here whose raison d'être comes from these contrasts. For example, the ceiling is made from (recycled) wood and the floor is concrete. Spread over two floors and several rooms, we recommend ordering the set menu (actually, the rest of the menu is fairly short). It comes in at 295 kroner (around €35, wine not included) and offers two dishes and dessert, as well as several surprise amuse-bouches. Try the trout with black chanterelles, cauliflower (uncooked slices), mushroom jus and lots of fresh herbs as a starter; beef shank with mashed potato, carpaccio, beetroot and Madagascar pepper sauce for your main; and Jerusalem artichoke ice cream with an apple, muesli, meringue, sautéed Jerusalem artichoke slices and crunchy caramel crumble. Surprising delicious mixes.

2. Jaeggerborgade Street, as 'in' as it gets

In the multicultural neighbourhood of Nørrebro is the city's hipster-filled street with rows of fantastic spots. In addition to vintage clothes stores, second hand book shops, décor and design boutiques, and art and record shops, there are a few essential foodie outlets. Coffee Collection, at number 10, serves the best coffee in the city thanks to skilled baristas and fair trade coffee. An aromatic spot indeed! The premises itself are very interesting, breaking down traditional barriers meaning you'll find a young guy making coffee as if he were in his own kitchen, with no bar and a huge coffee grinder next to him. The well-respected chef Christian Puglisi (ex-Noma and elBulli) has two highly recommended spots facing one another: Relae (no. 41), with a Michelin star and serving two set menus (one for meat eaters, one for vegetarians) for around €46 not including wine, and Manfreds & Vin (no.40), specialising in natural wines and tapas. In addition, there's the artisan chocolate shop Ro Chokolade (no. 25), the handmade sweets at Karamelleriet by Ipsen /Vigel (no. 36) and the organic bakery Meyers Bageri (no. 9), run by Claus Meyer (co-owner of Noma alongside Rene).

3. Meatpacking District: Industrial cool

The other fashionable neighbourhood is Vesterbro that hides a converted industrial area home to a gourmet oasis for hipsters in pure New York style (nor for nothing does it share the same name as the NYC district). The funny thing is that in Copenhagen, the area is still home to real meatpacking businesses. In addition to the very popular Kødbyens Fiskebar (Flæsketorvet, 100), an industrial premises serving seafood, and the huge Italian terrace Mother, inviting you to spend hours in the sun (Høkerboderne, 9-15), there is the organic BioMio (Halmtorvet, 19). Located in a former Bosch appliance workshop that still has the neon lights on the front, it houses a large room with communal wooden tables and an open kitchen. The menu offers organic international cuisine with dishes to share (such as green beans with celeriac or salmon rillettes), a couple of woks, half a dozen "knife and fork" dishes (the kamut wheat risotto is excellent) and several natural options. Prices average around €35.

 4. Hipster bars for hipster city

Still in Vesterbro (although beyond the Meatpacking District), there is a couple of bars (amongst others) for taking a break. On the one hand, the Cafe Granola (Vaernedamsvej, 5) has coffees, juices, milkshakes, breakfasts, sandwiches and cocktails in a relaxed atmosphere playing Motown in the background. On the other, the modern anti-design Bang & Jensen (Istedgade, 130). Famous for its wall with a painting of a sailor re-done in different artistic styles, cool youngsters come here for a quick bit or cocktail at the rickety tables and chairs.

5. La Glace: The most famous cake shop

Copenhagen's oldest cake shop (Conditori) is also famous for being Hans Christian Andersen's favourite. Enjoy its handmade cakes in a classically charming ambience. Its speciality, The Sports Cake, was create in 1891 for the play 'Sports Man' and is made from nougat, whipped cream and caramelised choux pastry. A recommended calorie-filled temptation. Skoubogade, 3.

6. The smørrebrød or open sandwich

It is one of the best known Danish dishes and ideal for a reasonably priced informal meal (Copenhagen is not exactly known for being a cheap city). It comprises a slice of bread and butter topped with different ingredients: smoked fish such as salmon or kipper, cold cuts, pâtés, eggs... alongside some type of pickle or extra something (capers, onion, dressing...). It can be enjoyed at traditional spots such as the Ida Davidsen (Store Kongensgade, 70) or the always busy Schønnemann (Hauser Plads, 16). Some chefs have even come up with updated versions, adding a more foodie touch. This is true for Adam Aaman who, after his success in Copenhagen (Øster Farimagsgade,10), has opened an Aamanns branch in New York.

7. Shooping: Torvehallerne & Royal Copenhguen

Luxury-loving palates can take away a gastronomic souvenir from the modern Torvehallerne market, in Israel Plads square (currently all upside down due to construction work). Encased in glass and split into two structures, the market offers all kinds of gourmet spots and small stands where you can grab a taste of something interesting. If you prefer a 'solid' souvenir, the artisan pottery from Royal Copenhaguen is renowned (the window displays are well worth a look). Amagertorv, 6.

8. Chic wineries

Two popular spots to have a wine in Copenhagen, in addition to the aforementioned Manfreds & Vin. On the one hand, Atelier September (Gothersgade, 30) is a charming former antique shop turned into a café and shop. You can try a natural wine in a cosy atmosphere with a stimulating mix of furniture and artistic original posters (when we were there, we saw a giant Tàpies one), all for sale. It also serves breakfasts and light meals. On the other, Bibendum (Nansensgade, 45) is a pretty intimate French-inspired spot that takes its name from Michelin's dog. As well as choosing from its selection of international wines by the bottle or glass, the tapas come highly recommended.

 9. Carlsberg lager

No matter how much they craft their wine lists, the truth is Denmark does not have great wines. So what they do is make beer. Larger fans have a must-see in the city: the Carlsberg Brewery (two entrances: Gamle Carlsberg Vej, 11 or Bryggerhesten, 1), one of the most famous in the world. They offer guided tours lasting around 90 minutes that of course include a tasting. We also tried another highly aromatic full-bodied Danish beer, Nørrebro Bryghus, made in a small brewery. It is easy to find in different bars and restaurants although it also has its own place (Ryesgade, 3).

 10. At the epicentre: Andersen Hotel

This new boutique hotel has three things we love: design, comfort and location. Tucked behind the Tivoli Gardens and next to the trendy Meatpacking District, in the heart of Vesterbro, it is an ideal starting point for exploring different areas in the city. Check if they have any bikes available if you fancy travelling on two wheels. Before heading out, take your time with the tasty hearty breakfast with endless combinations for a personal yoghurt flavour, different organic choices and delicious croissants. From 925 kroner (around €111) per night for a double room. Helgolandsgade, 12.

 So you feel like visiting Copenhagen, do you? Book your flights here!

Enjoy autumn in Andalusia by visiting white towns like Ronda, Grazalema, Mojácar, Frigiliana, Vejer de la Frontera, Zuheros, Arcos de la Frontera and Cazorla. Narrow whitewashed streets, breathtaking viewpoints, local food, nature and lots and lots of art.