The trails criss-crossing Tenerife, which vary in their difficulty rating, pass through a rich variety of environments, climates and habitats. Trekking along them enables you to discover the island’s secrets, observe its stark beauty and learn the lifestyle of its inhabitants, including its original settlers, the Guanches. They were the first to open up routes through the dense laurisilva, a sub-tropical cloud forest or highland forest, characterised by huge trees, calami and lianas with leaves resembling laurel. They also prepared pastureland near Mt Teide.

The most outstanding trail in Tenerife is, of course, the one that climbs up Mt. Teide, to an altitude of 3,717 metres. With its high difficulty rating, a special permit is required to attempt the summit.

Apart from the National Park, the other two exciting and spectacular settings for hiking trails are the Anaga and Teno rural parks. Following is a rundown of a low-difficulty trail in each of these Parks. They can be negotiated leisurely, while soaking up the scenery, with friends or family.

The Fortress – the Teide National Park

With its gentle gradient, this route is ideal for observing the park’s characteristic fauna and flora – the shrike and pimelia darkling beetle abound here. From the start and up until Cañada de los Guancheros, the route snakes across hills of pumice derived mainly from the eruptions of Montaña Blanca, where broom and golden chain are prevalent.

The Cañada de los Guancheros is a sedimentary plain featuring such plant varieties as broom, golden chain, rosalillo de cumbre (Pterocephalus lasiospermus), tonálica and Teide straw. On the final stretch, the trail winds around the foot of the crags of La Fortaleza with vegetation characteristic of steep slopes. Most striking are the moralito (Rhamnus integrifolia) and Canary Island cedar, the latter often interspersed with Canary Island pine at the foot of this mountain. La Fortaleza is the sole surviving vestige of the former Edificio Cañadas, located in the north of the Park. This reddish colossus was formed by highly viscous phonolithic lava which accumulated and solidified around the lava vent itself.

Anaga Rural Park – Cabezo del Tejo

The trail starts at the Anaga Forestry Park and proceeds towards Roque de Chinobre. From here, it becomes a pleasant stroll through the laurel forest, affording magnificent panoramic views of the Cordillera de Anaga range and the Roque de Chinobre. The route continues past the Roque Anambro as far as Cabezo del Tejo, with a vantage point set 800 metres above sea level. The return journey starts at this point, the forest trail winding past Hoya de los Toneleros, Ujuana and the Mirador de la Chamuscada. This hike takes about two hours. An alternative to this route is one running from the Anaga Rural Park, up to Chinobre and then descending directly to Las Chamuscadas – and its viewpoint of the same name – and back to the Forestry Park. This route takes around one hour.

Upper Teno, Lower Teno – Teno Rural Park

The Teno Rural Park was declared a protected woodland in 1994 under the Canary Islands Nature Reserve Act, aimed at preserving its ecological values and heritage and boosting the standard of living of local towns. Situated in the north west of Tenerife, it contains one of the island’s oldest geological areas, the Macizo Volcánico de Teno (Teno Volcanic Massif). With an area of 8,064 hectares, it is a treasure trove of biodiversity, with endemic species exclusive to the area and an unusual landscape, the outcome of natural processes and the endeavours of local inhabitants to harness the agricultural resources of this rugged terrain to the full.

The route we recommend starts in the Caserío de Teno Alto, at a spot known as Los Bailaderos. It runs along the present-day track leading to Las Cuevas, along the south side of El Vallado mountain. The importance of this initial stretch lies in the numerous examples of vernacular architecture along the way, in addition to the old brick kilns. Once you reach Las Cuevas, the path dips down to Las Casas along an uneven surface which occasionally lays bare the original cobblestone. The enclave of Las Casas is located at the foot of the slopes of El Barranco de Las Casas and the start of the Teno peninsula. Remains of traditional Canary Island architecture can be seen here. This leads straight to the Punta de Teno, the north-western tip of Tenerife island, set within the Teno Rural Park and affording some spectacular views of the peninsula, the coastline and the lighthouse.

This, the most pristine part of the island awaits you all year around. Discover it by getting hold of your tickets here.

Text by ISABELYLUIS Comunicación

Images by Turismo de Tenerife

Bad-minded gossip says that the city of Apostol is the biggest village in Galicia, which paradoxically is something that true-blood Santiago-dwellers take to be a compliment. And it is, because as a parameter for quality of life, there is greenery and vegetation on every corner of the ancient city, and it makes it special. Green clambers over the seven hills; it invades all of the stony gutters in the streets; it even dares to boldly play with the façade of the cathedral.

In "Huertas", the back garden of Obradoiro, urban and rural mix mimetically, without any kind of ego struggle. The city has lately succumbed to the unstoppable advance of the green element. Compostela has always had a kind of contest between the weight of its history and modernity. The presence of what is old is counteracted by ragingly modern avant-garde architecture, and has turned the great green spaces into a network of world level parks. More than a garden city, it is a garden with districts inside it.

Let's assume that the stone forest has overwhelmed you by its beauty, and you now want to meditate. We suggest taking a green route to see a unique side of Compostela. This would be my list of top Compostela parks.

1.-The Eternal Alameda Park. It is not new. It is the nineteenth-century park par excellence. At the foot of Porta Faxeira, and separating the old and new areas, it has been clothed in the history of the city since last century, when it was turned from a private estate into one of the most beautifully classical parks in the world. It has everything it needs to make you fall in love: hundred-year-old trees with their dry, twisted trunks; the Herradura walkway, also called the Cholesterol walk - for recovering from an excess of Galician food; the most beautiful views of all sides of the town; fountains; churches; wrought-iron benches from the turn of the century; and the bandstand that is essential for any provincial city worth its salt.

2.-Bonaval. Design and modernity near the old area: From a domesticated park, we go to a magical place that embraces the historical quarter. The old monastic garden of Santo Domingo always had a slightly esoteric side. Abandoned for years, its soft sloping terraces were taken by Siza and turned from a leafy park into a highly modern piece of design work. Meticulously pruned green areas, caves, an ancient graveyard integrated into the park, and magnificent views of the cathedral are all blended with the existing old stone structures and ruins. Water, cave and "strange" shapes make it modern, enigmatic and special.

3.-Banks of the Sarela. An enchanted forest in the centre of the town: two rivers cross Compostela, in the Barrio del Carmen. When eco-hiking became really fashionable, a decision was made to restore their abandoned banks and make the most beautiful urban-rural walk I have seen. The several kilometres of incessant water of the winding Sarela, babbling springs between wooden footbridges, stone bridges, thick forests and even abandoned tanning works make the place a natural, rustic garden - in the heart of the city.

4.-Belvís. Monastic splendour behind the old part of town: Belvis is a watercourse that was always considered a green backbone to the East of the historic quarter. And it was always abandoned. A passageway between Virxen da Cerca and the traditional Belvis, this park highlights the beautiful hills that surround this hollow. It is a real gift for your eyes: the splendid monasteries of Belvis and the Seminary at the top, the stony Santiago that rises up above, and an always silent and scenic park, whose maze is a perfect place to lose yourself.

5.-Vista Alegre Park. The park of surprises. The wealthy Simeón family opens its small palace and magnificent garden. You enter through the two old gates to the property that are always open, and the pink country-house has all the elements of the Galician country-house, such as the chapel, galleries, etc. If the garden were the prototype of any powerful family, special effort was put into dressing each of its corners with the most florid avant-garde architecture. The SGAE headquarters like the Flintstones' house; Casa Europa; Escola de Altos Estudios Musicales; the Natural History Museum. Four avant-garde structures that lend the finishing touch to a classical garden.

By Fran Camino

By Tensi Sánchez from actitudesmgz.com

The city of Oslo is located in the formation of one of the most beautiful fjords in Norway which is named the same way. Surrounded by more than 40 islands, lakes and woods, it´s one of the most amazing cities of Scandinavia.

It´s a great destination when we plan a trip thanks to the wide range of activities that the city offers. Nature and metropolitan trends are perfectly mixed, nowadays making the city an essential destination for every architecture, art, design and nature lover. Actually, Oslo is the only city in the world which offers access to sky slopes by metro, so that makes it appealing in every season of the year.

It´s development has been brutal over the last ten years, placing it as one of the highest living standard capital in the world. What is more, lately new museums have been opened in town and they have become the port in a hive of culture and leisure. That´s why Oslo is an attractive destination for tourists.

The best option to start moving around the city is to buy the Oslo Pass ticket which gives access to transport and museums.

The port located in Aker Brygge area, contains modern buildings, restaurants, museums, galleries and shops where you can easily get lost a whole day.
Following Aker Brygge, we walk through the zone of Tjuvholmen where the Astrup Fearnley Museum of modert art built in 2012 by the architect Renzo Piano, is placed. Its peculiar architecture and location make it Oslo’s most amazing museum among others. In the same zone the recently inaugurated The Thief is located: one of the city’s most impressive hotel. Its hall is a visit not to be missed.

From the same port and with the Oslo Pass card, you can take the ferry that transports you to the island of the museums situated in the area of Bygdoy. The most interesting ones are the Fram Museum, which hosts the breathtaking icebreaker and the Museum of the Vikings Boats. But there are plenty more. Back to the port you can have a drink in some of its boat-bar or restaurants, enjoying in the open air of one of the most beautiful views to the fjord. Among all the restaurants we highlight Lofoten and Onda Sea for its magnificent fish and fresh seafood.

Scandinavian design, in particular the Norwegian one is very precious. Its habitants can boast of being situated in a very good level and being well appreciated. The Norwegian style nowadays it’s on the rise and its fashion, design and decoration shop are a proof of it.

Among them we highlight: Balder Interior , Dapper, Moods of Norway, Pur-Norsk, Koma, Tulip & Tatamo Trikotasje, Norway Design; and last but not least House of Oslo: the first and only shopping mall of Norway specialized in design and Norwegian lifestyle, with more than 20 shops distributed over its four floors.

Sunday it´s the perfect day for visiting Blå market in the area of Grünerløkka which is placed on the other side of Akerselva River. A very trendy meeting point for eating or enjoying live local music. This market is very peculiar as you can discover marvelous vintage clothes, purses, books, records, accessories etc., in an unique atmosphere. In fact, it´s the area where cheapest beer and most amazing graffiti that you won´t stop admiring, are.

Grünerløkka zone is far from the noise of the tourists and getting lost through its streets and discovering its shops, restaurants and bars it´s very appealing.

Very close to Blå, in Vulkan, is located a building (inaugurated this year as well) with industrial appearance that places a gastronomic cultural center: Mathallen, where products from Norwegian manufacturers and imported products can be eaten and bought. It´s perfect for enjoying local food.

Around the building shops, bars and contemporary art galleries are being inaugurated, for example Vulkan Gallery. Without any doubt it will be a zone to take into account in the city.

Oslo is a city culturally alive; especially when the weather is good. That´s why we can´t miss festivals like Øya, which is the biggest open air pop- rock music festival in Norway.

If you are want to get to know more about Oslo check the webpage Visit Oslo and discover thousands of possibilities that the city and its surroundings offer you.

Click here to watch the video

By Tensi Sánchez from actitudesmgz.com

Photo and video : Fernando Sanz

Perfect plan to go with frineds. Check out our flights!!!

Its industrial past well behind it, but true to its roots, Bilbao is today a modern, cosmopolitan city offering the finest cuisine, music and, in particular, art and architecture. Indeed, ever since the Guggenheim Museum opened to the public in the mid-1990s, the Basque capital has become a magnet for devotees of contemporary art and architecture. In tandem with the museum’s inception, the city saw an upsurge in urban renewal – historical constructions were restored, stunning modern buildings erected and the estuary precincts were integrated with green areas and the layout of a metro network, designed by the likes of Sir Norman Foster. Hence, Bilbao is currently one of Europe’s best cities to live in. Here, then, is our tour of its most groundbreaking museums and buildings.

Around the Guggenheim Museum

This monumental building designed by Frank O. Gehry is an icon of the transformed Bilbao and an international art and architectural yardstick. It is rewarding to saunter around the building and become enveloped in the curves on its facades, and in awe of the famous Spider by Louise Bourgeois, or the acclaimed Puppy by Jeff Koons. Venturing into its interior, however, is a unique experience. Wandering through the steel labyrinth of The Matter of Time, by Richard Serra, or visiting the noteworthy temporary exhibitions that pass through the Guggenheim, is something all art lovers should make a point of doing.

Near the museum stands La Salve Bridge. While is has been spanning the estuary since 1972, it was not until 2007 that the French artist Daniel Buren added its famous Red Arch. Also worth seeing and adjoining the Guggenheim is the New University of Deusto Library, by Rafael Moneo, with its monolithic volume and rounded corners.

Just behind it stands the Iberdrola Tower. Designed by César Pelli, this 41-storey, 165-metre-high tower with its dramatic appearance is the tallest building in the Basque Country. It is flanked by the Viviendas Ferrater housing project, two luxury buildings designed by Carlos and Lucía Ferrater, Xavier Martí and Luis Domínguez. Opposite them lies the Plaza de Euskadi, by the landscape architect, Diana Balmori.

The Museo de Bellas Artes – A Contemporary Classic

Located near the Plaza de Euskadi, opposite Doña Casilda Park, the Museo de Bellas Artes provides an enhancement to the great collections of classical European art with its selection of top-notch works, including a Lucretia by Lucas Cranach the Elder and paintings by Francisco de Goya, El Greco and Zurbarán, while the contemporary section features paintings by Miquel Barceló and Francis Bacon. Here, you can actually travel from ancient times to the 21st century. To cater for such a variety, the building, originally dating from 1945, was upgraded incrementally, leading to its current appearance. The latest renovation has endowed both the exterior and interior with a leading-edge look. It dates from from 1996, when Luis María Uriarte opened new spaces and added the structure and glass foyer which now provide access to the museum.

Strolling Along the Estuary

The ría, once a dark, polluted estuary, was converted into one of the recreational areas of choice for Bilbao’s residents. Part of this upgrade is due to the Isozaki Atea (Isozaki Gateway) project, an ensemble of seven buildings designed by the Japanese architect, Arata Isozaki, in collaboration with the Bilbao architect, Iñaki Aurrekoetxea. Opposite this precinct stands the Zubizuri Bridge, Santiago Calatrava’s contribution to Bilbao, although also the most controversial landmark in the city.

The Alhóndiga and Osakidetza

Venturing into Bilbao’s Ensanche district will inevitably lead visitors to the Azkuna Zentroa or Azkuna Centre, better known as the Alhóndiga, a former wine exchange which has now been converted into a vibrant hub of leisure and culture. Originally completed in 1909 to a design by Ricardo Bastida, it was innovative for its time on account of the architect’s use of such materials as reinforced concrete. Following an overhaul assigned to architect Philippe Starck, it re-opened to the public in 2010 as a multi-purpose centre.

A short distance away, you get the impression of suddenly having stepped into the heart of Europe  when confronted by the Osakidetza (Public Health building), unmistakeable for the polyhedral design of its facade, by Juan Coll-Barreu.

Before leaving Bilbao, be sure to visit the city’s metro which, designed by Sir Norman Foster, is said to be one of the best in the world.

Book your Vueling to Bilbao and delight in its museums and magnificent buildings.

Text and images by Aleix Palau for Los Viajes de ISABELYLUIS