About an hour’s journey from Paris lies the Loire Valley, an area of vital importance in France’s history and one of the country’s fortes when it comes to tourism. The valley played a vital strategic role in the past – while it was there that, in the Middle Ages, defence works were first erected to contain the Vikings, centuries later it was the setting for the bloody battle between the English and French during the Hundred Years’ War. The reign of Charles VII marked a turning point for this beautiful valley as it was then that it reached its moment of maximum splendour and became the favourite haunts of the French nobility. They embarked on a spectacular spree of castle building on rural lands, the castles becoming veritable recreational grounds for giving free rein to their hedonistic urges. Subsequently, the French Revolution wrought havoc among most of them, leading to the loss of a considerable portion of the area’s heritage. The castles were later restored with a view to recovering their bygone splendour and they have now become one of France’s leading tourist attractions.

According to the association, “Châteaux de la Loire, Vallée des Rois” (Castles of the Loire, Valley of the Kings), which is tasked with managing the Loire Valley’s heritage, the region boasts some 70 listed sites which, in addition to castles, also include abbeys, churches and museums. Clearly, it would be madness to attempt seeing it all in one go. Visitors usually make a selection of sites to see before their tour. Here, then, are some of the standout castles:

Château de Chambord – This former hunting lodge of King Francis I is one of the kingpins of the French Renaissance in which the medieval tradition blends seamlessly with classical Italian structures. It is one of the largest and most popular castles on the route. The forest of chimneys towering over the rooftop and the double spiral staircase in the interior are absolutely stunning.

Château de Cheverny – Belonging to the Hurault family, is also dates from the Renaissance and is noteworthy for its interior decoration. Curiously enough, the building was the source of inspiration for Hergé, the creator of Tintin, when he drewChâteau de Moulinsart(Marlinspike Hall).

Château de Chenonceau – Also known as “The Ladies’ Chateau”, it is a veritable icon on the Loire châteaux route and one of the most widely visited. Built in the 16th century, one of its most striking features is its location, spanning the river Cher.

Château de Blois – The official residence of the French Kings during the Renaissance. Of the many tales that arose around it is one that claims Joan of Arc was blessed in its chapel before leading her army out to relieve the besieged city of Orleans. It now operates as a museum.

Château d'Amboise – Originally a medieval fortress, it was turned into a royal residence during the reigns of Charles VIII and Francis I. Its claim to fame is that Leonardo da Vinci was buried here after spending the last three years of his life in the castle.

Château de Langeais – Regarded as the oldest fortress in France, much of its medieval charm remains intact, including the drawbridge, which strikes a marked contrast with the Renaissance style of the west facade.

Château de Chaumont – One of its numerous owners was Catherine de Medici who counted Nostradamus among the many guests she entertained there. The garden, designed by Henri Duchêne, is where an annual International Garden Festival is currently hosted from late April to mid-October.

Five days is considered to be the minimum amount of time you need to spend on a Loire Valley itinerary. You can plan a linear route, starting from a point nearest Paris and ending on the far side (or the other way around), or stay in one of the major cities along the route, like Orleans, Blois and Tours, and make sorties from there to various landmark sites you have chosen. The most comfortable way to get around is by car, although there are other alternatives, including availing yourself of the many bus tours to be had, and combining them to suit your agenda. The fittest among you can opt to tour these lands by bicycle, taking advantage of the comparatively flat terrain.

Be sure to take a flight to Paris and head for one of these valleys with their pedigree collection of castles.

Text by Los Viajes de ISABELYLUIS

Images by Frédérique Voisin-Demery, Thomas Steiner, Benh LIEU SONG, MFSG, Jean-Christophe BENOIST

Any traveller stopping over at the city on the river Túria has their sightseeing venues cut out for them – The City of Arts and Sciences, The Cathedral, El Miguelete, The Silk Exchange, The Central Market, Torres de Serrano, Torres de Quart, The Port, The Bioparc – if you have kids in tow –  and, of course, The Albufera. Needless to say, all this should be accompanied by a good paella for lunch, and an horchata for afternoon tea.

But, Valencia is a lot more than this. Indeed, locals delight in a practice which is almost a religion – what is known here as the esmorçaret, a mid-morning sandwich with freshly baked bread, accompanied by a dish of olives or nuts, a beer and coffee… all for less than five euros.

Here is a our recommendation of 8 must-visit bars where you will gradually become adepts of that healthy practice which is usually indulged in between ten and twelve o’clock in the morning.

For Omelette Lovers

Bar Alhambra. Every day Benito, the owner of this small bar in the Juan Llorens area, prepares an average of six, two-and-a-half-kilo omelettes. The main kind is the potato omelette, but you can also choose between potato and onion, as well as potato and spring garlic, potato and sobrasada, (a spicy, pork sausage) and potato and morcilla (blood sausage),among others. Another of their finger-licking specialities is the apaleao (dry-cured pork loin).

Bar Rojas Clemente. Hidden in one of the city’s smallest markets, its bar counter provides a spectacle of myriad types of omelette, scrambled eggs, sausage and savoury pies, a local classic. Be sure to try the goat’s-milk cheese, candied-tomato and spinach omelette.

Under the Valencian Sun

Kiosco La Pérgola. Located in the tranquil, sought-after Paseo de la Alameda, this is one of the city’s classic venues, both for its food and sunny terrace. The “bombón” is the star bite – with pork loin, mushrooms, cheese and a special sauce. You can also elect to order the sandwich with just mushrooms, or with grouper or liver, which in La Pérgola is a whole delicacy.

Size Rules

Bodega La Pascuala. All the rage among elevenses devotees, this venue is located in the seafaring quarter of El Cabañal, just a stone’s throw from La Malvarrosa Beach. Their star performer is the “Súper”, an oversize sandwich comprising a whole stick of bread, with horse meat, onion, bacon, cheese and typical Catalan tomato bread. The peanuts and olives are on the house.

Michelin-Starred Brunch

Central Bar. A Michelin-starred elevenses is also doable. Run by the acclaimed chef, Ricard Camarena, this bar is in the amazing Central Market in El Carmen District, the city’s historic centre. The star sandwich is named after Ricard Camarena himself and features pork fillet, onion, cheese and mustard – a festival of flavours!

A Classic – Calamari Sandwich

Casa Mundo. Founded in 1953 by a football player and Valencia CF’s greatest ever goal-scorer, Edmundo Suárez “Mundo”, this bar in the city centre has held out admirably against the invasion of franchises. Noteworthy is their famous calamari sandwich, but also the blanco y negro (black and white) with broad beans, as well as the chivito (steakburger) and pepito de pisto (ratatouille meat sandwich), which has been made to the same recipe for over 50 years.

La Piulà. A wealth of sandwiches with juicy, crisp, homemade batter-fried calamari. The optional condiment is a mild mayonnaise. Also well worth trying is their ciclista, made of ham, omelette and tomato as the main ingredients.

Hidden in the Historic City

Tasca Ángel. The last stop on our route is a secluded venue near the Mercat Central (Central Market), a few metres away from La Lonja (Silk Exchange). This bar features what are possibly the best sardines in town – their great draw and speciality – but they have other delicacies worth trying, too. From griddled vegetables to tapas you’d be hard put to find elsewhere, notably the riñoncitos (kidneys) and lleterola (gizzard), a favourite in the Horta Valenciana rural district. Oh, and don’t pass up theirajo arriero(salt cod, potato and garlic paste).

Check out your Vueling here and join the culture of the “esmorçaret”.

Text by Laura Llamas for Los Viajes de ISABELYLUIS

The wildest, most secluded corner in Tenerife, in the north-west tip of the island, is the perfect idyll for a few days’ enjoyment of revitalising contact with nature – cycling excursions on the slopes of Teide, hiking through the humid laurel forests, canoeing under the huge sea cliffs… all this without having to leave this remote and amazing kind of “island within an island”. It even has its own microclimate, in an area which was practically inaccessible until just a few years ago. Here, far from the bustle of everyday life, any outing along the over one hundred kilometres of signposted trails reawakens one’s appetite for the fruit and recipes of a rich, fertile land which treats visitors to fresh scenery at every turn.

Mountain Biking – Pedalling On the Slopes of Mt Teide

The Corona Forestal Nature Park which, as its name suggests, forms a complete ring around the Teide National Park, offers four approved mountain-bike routes. The longest trail is the Ruta Norte (North Route), which covers 85 km on the main track, with another 52 km along side tracks.

Our first cyclotouristic proposal takes in one of its stretches but, in order to get the most out of the experience, the best option is to hire a local guide who will provide you with latest-generation bikes and escort you along the whole route, while pointing out details of the peculiarities of the delicate ecosystems in this rugged, vertical mountain terrain of the Teno massif. He will pick you up at your hotel in a flashy van, driving you up to an altitude of 1,600 metres on the slopes of Mt Teide, so that most of the trail will be downhill.

Forests and Volcanoes

In the vicinity of Montaña del Cascajo – a volcano, needless to say – the scenery is absolutely breathtaking. Hieratic fields of red lava are juxtaposed with lush forests of Canary Island pine, their rough bark bearing tell-tale signs of having suffered the scourges of the odd forest fire. According to Iván Méndez, our guide, these pines are “natural survivors”, as this indigenous variety is fire-resistant.

With hardly any effort we enter the Chinyero Special Nature Reserve, a volcano of black earth which last erupted in 1909, located alongside another volcano which two centuries earlier swept away most of the port of Garachico, a small town situated 8 kilometres away.

A bit further down we enter the underworld of Macaronesic laurisilva, shrouded in a dense cloak of mist. We pedal through a gloomy, watery universe characterised by vegetation similar to what covered much of the earth 65 million years ago, which nowadays is found in but very few isolated spots.

After several forested kilometres we return to civilisation to refuel in a tavern with views where they serve up roast cheese with red mojo and palm syrup, codfish with sweet potato and roast goat meat… delicious!

We reach our hotel with a sweet tang on the palate and not at all tired. We have cycled just 42 km, with a drop of 1,800 metres and a climb of only 200 metres, yet feeling as if we had just discovered a piece of nature brimming with allure. Never before had we seen, felt and breathed in so many different landscapes and microclimates in so few kilometres.

Walking Expeditions – Endless Trails

Thanks to a vast network of signposted footpaths, the Teno Rural Park offers myriad itineraries of all ratings.

If you stay at Buenavista, for instance, there is a nearby access route to the spectacular, heady Bujamé Gorge, namely the PR-TF 58 Camino del Risco, which rises along an old path towards the green meadows of Teno Alto and the hamlet of Los Bailaderos, where you can taste one of the best craft cream cheeses in all of the Canary Islands. The route leads between Roque de Marrubio and Roque de la Cruz, and past the remains of an ancienttagoror,a meeting place for community leaders in the period of the Guanches. Oddly enough, this steep trail is known locally as “the descent of the dead” as, in bygone times and up until the 1970s, it was used to carry the deceased down to Buenavista from Teno Alto, where there is no cemetery. Another tell-tale sign is the Cueva de los Ataúdes (Cave of the Coffins), where you can still see two humble communal caskets – one for adults and another for children – once used for the arduous procession.

Owing to the rugged terrain of the Teno massif, virtually all routes are interconnected, so you can combine different stretches of them to create a personalised itinerary, depending on the time you have available or how far you care to hike. For instance, once in Los Bailaderos, you can continue eastwards along the PR-TF 57 Callejón de Teno as far as Cuevas del Palmar, or else westwards along the PR-TF 51 up to the Punta de Teno lighthouse. It is here, on the westernmost edge of the island, that you can witness an unforgettable sunset, with the cliffs known as Los Gigantes basking in the golden sun.

Canoeing Among Giants

In the time of the Guanches, these 600-metre-high basalt rock faces were known ominously as the “Muralla del Infierno” (Wall of Hell). Today they are called the “Acantilados de Los Gigantes” (Cliffs of the Giants) and the area is preserved as a veritable sanctuary on account of its inaccessibility. It is also the perfect spot for spending the day kayaking, as this stretch of water is permanently sheltered from the prevailing trade winds by the cliff faces, which provide a natural barrier, so that the sea is always calm.

The group outing starts in the Los Gigantes marina. It lasts for two hours and is guided by instructors, who comment on the peculiarities of this amazing spot. The excursion is suitable for people of all ages and no prior experience is required. What’s more, the party is escorted by a tracking boat which is always on hand to provide assistance in the event of any mishap. The kayaks are single- and two-seater beginner canoes which are totally stable and sit-on-top. Details and bookings: Teno Activo.

Trekking, Kayaking & Snorkeling in Crystal-Clear Water

El Eco bay is the ideal spot for swimming and exploring the seabed by skin diving in the crystal-clear water. At the foot of the cliffs, the maximum depth is just 30 metres. The same canoe or kayak excursion can start at Masca beach after walking the 5 kilometres down the gulley of the same name, then paddling back on the return journey as far as Los Gigantes after having visited Barranco Seco bay.

Whale Spotting

Dolphins and even whales can be spotted off the Los Gigantes coast, but in deeper waters. After the kayak outing, the best thing is to board a 36-seater boat which leaves from the same marina. The ride lasts two hours and, on the return trip, the boat weighs anchor for 15 minutes in Masca bay, allowing guests to have their last swim at the foot of the cliffs.

A Chill-out Hotel

The Melià Hacienda del Conde Resort Hotel is also located in this secluded enclave in the north-west of Tenerife. Affording splendid views over the ocean, it is the perfect base camp for spending an active and at once relaxing holiday in the Teno area. Their spacious rooms, swimming pools, spa, refined culinary offerings and adult-only status make this a favourite destination among visitors seeking peace and quiet.

Book your Vueling to Tenerife and venture out across the Teno volcanic massif.

Text by Sergio Fernández Tolosa of Con un par de ruedas

Photos by Sergio Fernández Tolosa and Teno Activo

Any visit to Vigo comes with a premium – their cuisine. You can eat oysters in the Calle de la Pescadería, or go for wine and tapas in the Plaza de la Constitución (in the old quarter). But, there are also restaurants that produce good-quality dishes based on fine ingredients (particularly fish and seafood), capable of serving up some tasty, original dishes at affordable prices. We visited five establishments in the city and, after a highly edifying tour of La Brújula cannery in Ribadumia (just over an hour and a half from Vigo and Santiago de Compostela), we stumbled on a scrumptious eatery in nearby Oubiña.

The Othilio Bar 
The casual interior design in this restaurant (the bicycle presiding over the premises from above, the vintage racquets hanging on the wall) becomes passion and reliability in the kitchen and dining-room, ever efficient and impeccable. Hence, it is always full to bursting. And, not because customers enjoy seeing the twins, Carlos and Pablo, in action, but because their offerings are superb – their superlative marinated salmon nuggets, delicate sea bass carpaccio, Cambados scallop with griddled cardinal prawns, suckling lamb simmered for 10 hours… Top-notch products processed with modern techniques which Carlos learned while seconded to El Celler de Can Roca. And, serving up all this at affordable prices is a merit in itself. If they canvassed for a Michelin star, they would get one for sure. They have talent, know-how and motivation and, they are brothers – like the Rocas and Torres! But, then again, perhaps things should stay as is, so our budget will allow us to savour their fare more often.

María Manuela
Whoever likes feeling at home, while being able to relish things they would never be able to taste in their house, should definitely head for María Manuela. This tiny, elegant, warm wine bar serves up tapas that have earned the accolade, “Best Tapa in Vigo”, two years running and offers tastings of fine, interesting wines while pampering customers without smothering them. Must-trys include the cream of prawn and roast piquillo peppers with citrus reduction, Malagan anchovies, tuna tartare with avocado and apple, and chicken sachet with cheese custard (a round pie). Imagination, passion and good produce, often Galician but also sourced from other areas, in generous helpings. Plaza de Compostela, 31.

Detapaencepa
If you visit Vigo as a tourist, you’re not likely to go past this restaurant, as it is located in an area of office buildings a quarter of an hour from the old town. Yet it is well worth sitting down to a meal at Detapaencepa, either on the ground floor on high stools, or on the quieter first floor with low tables. It’s not hard to find something you like here, as they have acres of menu on which tapas are king. Dishes that come highly recommended include octopus with cachelo (potato) foam – lighter than the traditional a feira variety, as the potato has been creamed – smoked sardine and ratatouille pastry, a foie gras and apple mini-sandwich and steamed clams with olive oil. Take note, they have 300 types of wine, of which about ten can be ordered by the glass.

Las Barricas
One of the most popular restaurants in one of the most crowded leisure areas in Vigo – the Bao beaches. It’s common to encounter people queueing up to get their hands on their patties which, apart from being huge, are among the best in town. The patty fillings include octopus, cured pork sausage, beef, ham and field mushrooms, tuna fish, calamari and pork fillet. But, Las Barricas and their loyal customers are not in it just for the patties. They also offer a variety of other dishes, like an open sandwich of codfish and tomato preserve, octopus and tetilla cheese, and mini-burgers with Brie and caramelised onion, accompanied with ketchup and honey mustard sauce. Take note of the wine list, with numerous Galician varieties, notably a couple of Albariños made by the restaurant owner, Pablo Rey. The name, Las Barricas (The Casks), is well-earned. Should anyone be unimpressed by it, let them look down at the flooring, made of wooden wine crates.

O Rei Pescador
Eager to have some good fish or seafood, or Galician recipes based on Galician produce? Then head for O Rei Pescador, in the picturesque Plaza de Compostela, near the harbour and old quarter. There you can delight in their superlative Galician monkfish, which will melt in your mouth, as well as baked fish (turbot, sea bass, red pomfret…). You are bound to order a second helping of cuttlefish croquettes, as plump and crisp without as they are dense within, and praise the extremely tender and tasty Galician-style octopus known as pulpo a feira,in addition to the souba (tiny sardines), codfish and zamburiña (Galician scallops in a tomato fish sauce). You are also likely to enquire whether you can take home some of their scrumptious patties – bear in mind, though, that they contain a little cured pork sausage.

Fábrica La Brújula (Ribadumia)
If you head out of Vigo or Santiago de Compostela in search of a gourmet experience, why not do a spot of “canning tourism”? Drive to Ribadumia, a good half-an-hour from either city, and drop in on the flashy, Modernist La Brújula Canning Factory, which opened in early 2016. On your free tour of the cannery you will appreciate the work and pampering that goes into each can, learn jargon words like líquido de gobierno (a liquid which boosts storage life) and esmocado (the act of cutting and cleaning each piece) and you will be told that the longer the clams are canned, the tastier they become, even though this defies logic. The best way of testing this is by tasting them, so you should call to book a date and time and order a tasting session, which in this case is a pay service. With that flavour on your palate, you can then wander through the old quarter of neighbouring Cambados and/or visit one of the wineries in the area, which come under the Rías Baixas DO.

Casal do Umia (Oubiña)
Schedule an escape to the Solnés district – half-an-hour’s drive from either Vigo or Santiago de Compostela – to treat yourself to an octopus dish which is considered almost legendary. The venue is even frequented by the president of Galicia’s regional government or Xunta, so don’t underestimate this simple restaurant, set in a rural homestead in Ribadumia, the enclave where Mariano Rajoy spends his summers and goes for brisk walks. The homemade cuisine is cooked by Lourdes, who once worked as a pescantina (selling fish in the market), and served up by good old Emilio, a former fisherman. We had to wheedle the octopus recipe out of him – it includes potato, which turns dark from sharing the pot with the octopod, so it’s best to focus on its flavour and tenderness and serve it with a muxicu, a sort of special pulpo a feira, with hollow, jacket-fried potatoes stuffed with a refined sauce of allioli, octopus and La Vera red pepper. If you’ve got room for another dish, go for their patties filled with longfin tuna from La Brújula. To accompany the feast, order the wine they make themselves with grapes from their vineyards. For dessert, a cream caramel, without question. What consistency and flavour!

Text by Ferran Imedio of Gastronomistas.com